Established February 2010, we are affiliated to England Athletics (UKA) and enjoy racing and running for fitness & pleasure.

We are a friendly club with an aim to promote running for fun, fitness and competition in the Lymm area. So whether you are a beginner or an experienced runner we will always give you a warm welcome and offer you tons of encouragement. Membership is open to runners aged 18 and over and there is absolutely no maximum age limit!

We have training sessions on 4 days of the week:

• Tuesday: track session that concentrates on speed and strength work (it’s not as grim as it sounds – honest!); OR or a social whistle run (SWR) that offers a friendly, group run of about 4 miles.
• Wednesday: morning session is a gentle social 4 mile run with an optional finish at the local coffee shop.
• Thursday: focuses on road running. 1 hour; you join a distance group of your choice (4 – 7.5 miles)

Please Note: stated distances are (very) approximate and all groups will muster. This is where faster runners/walkers power ahead, then periodically turn and muster back. It means the group stays together whilst each participant will exercise at their own level.

• Sunday: slowe, longer runs to build endurance. Multiples groups of different distances.