Race standards are designed to encourage members to enter more races and try to achieve pre-set standards which will be awarded by the club.
These standards gender and age specific and are based on on the World Standard Times published by the WAVA (World Association of Veteran Athletes), and consist of WORLD, PLATINUM, GOLD, SILVER, BRONZE, COPPER. For example the GOLD standard is set at approximately 135% of the world record for that distance at that age and gender.
The following standard distances are supported: 5K, 5M, 10K, 10M, 20M, Half Marathon, Marathon, but you do not need to run all distances, only results from 3 separate distances are required, for example a SILVER at 5K, 10K and marathon gains you a SILVER AWARD. A SILVER at 10K
and 2 marathons does not.
Accurately measured and certified courses will have the symbol shown on the right on the website.
The only exception is Pie and Peas at Moulton ( https://vrac.niftyentries.com/vrac) and the Round the Runway race at Mobberley. These have been adopted for the Club Standards.
Other courses may claim to be accurate, please refer to the committee if you want them to be included. Note: The most parkruns are measured
but only some are certified. Because of their popularity it is assumed that all are certified.
A list of members who have achieved a standard over the past few years can be found here.
Jump to Female Standards
Age Distance World Platinum Gold Silver Bronze Copper
Open 5K 00:12:58 00:15:34 00:17:30 00:19:27 00:21:24 00:23:59
Open 5M 00:21:19 00:25:35 00:28:47 00:31:58 00:35:10 00:39:26
Open 10K 00:26:58 00:32:22 00:36:24 00:40:27 00:44:30 00:49:53
Open 10M 00:44:40 00:53:36 01:00:18 01:07:00 01:13:42 01:22:38
Open Half Marathon 00:59:39 01:11:35 01:20:32 01:29:29 01:38:25 01:50:21
Open 20M 01:37:40 01:51:37 02:05:35 02:19:32 02:33:29 02:52:05
Open Marathon 02:06:50 02:32:12 02:51:13 03:10:15 03:29:16 03:54:39
40 5K 00:13:29 00:16:11 00:18:12 00:20:14 00:22:15 00:24:57
40 5M 00:22:04 00:26:29 00:29:47 00:33:06 00:36:25 00:40:49
40 10K 00:27:52 00:33:26 00:37:37 00:41:48 00:45:59 00:51:33
40 10M 00:45:57 00:55:08 01:02:02 01:08:55 01:15:49 01:25:00
40 Half Marathon 01:01:10 01:13:24 01:22:34 01:31:45 01:40:55 01:53:09
40 20M 01:41:18 01:55:46 02:10:14 02:24:42 02:39:11 02:58:28
40 Marathon 02:08:58 02:34:46 02:54:06 03:13:27 03:32:48 03:58:35
41 5K 00:13:35 00:16:18 00:18:20 00:20:23 00:22:25 00:25:08
41 5M 00:22:13 00:26:40 00:30:00 00:33:20 00:36:39 00:41:06
41 10K 00:28:04 00:33:41 00:37:53 00:42:06 00:46:19 00:51:55
41 10M 00:46:16 00:55:31 01:02:28 01:09:24 01:16:20 01:25:36
41 Half Marathon 01:01:37 01:13:56 01:23:11 01:32:25 01:41:40 01:53:59
41 20M 01:42:07 01:56:43 02:11:18 02:25:53 02:40:29 02:59:56
41 Marathon 02:09:53 02:35:52 02:55:21 03:14:50 03:34:18 04:00:17
42 5K 00:13:41 00:16:25 00:18:28 00:20:31 00:22:35 00:25:19
42 5M 00:22:23 00:26:52 00:30:13 00:33:35 00:36:56 00:41:25
42 10K 00:28:16 00:33:55 00:38:10 00:42:24 00:46:38 00:52:18
42 10M 00:46:37 00:55:56 01:02:56 01:09:56 01:16:55 01:26:14
42 Half Marathon 01:02:03 01:14:28 01:23:46 01:33:05 01:42:23 01:54:48
42 20M 01:42:58 01:57:40 02:12:23 02:27:06 02:41:48 03:01:25
42 Marathon 02:10:49 02:36:59 02:56:36 03:16:14 03:35:51 04:02:01
43 5K 00:13:47 00:16:32 00:18:36 00:20:41 00:22:45 00:25:30
43 5M 00:22:33 00:27:04 00:30:27 00:33:50 00:37:12 00:41:43
43 10K 00:28:29 00:34:11 00:38:27 00:42:44 00:47:00 00:52:42
43 10M 00:46:57 00:56:20 01:03:23 01:10:26 01:17:28 01:26:51
43 Half Marathon 01:02:30 01:15:00 01:24:23 01:33:45 01:43:07 01:55:38
43 20M 01:43:50 01:58:40 02:13:30 02:28:20 02:43:10 03:02:56
43 Marathon 02:11:46 02:38:07 02:57:53 03:17:39 03:37:25 04:03:46
44 5K 00:13:53 00:16:40 00:18:45 00:20:49 00:22:54 00:25:41
44 5M 00:22:43 00:27:16 00:30:40 00:34:04 00:37:29 00:42:02
44 10K 00:28:41 00:34:25 00:38:43 00:43:01 00:47:20 00:53:04
44 10M 00:47:18 00:56:46 01:03:51 01:10:57 01:18:03 01:27:30
44 Half Marathon 01:02:58 01:15:34 01:25:00 01:34:27 01:43:54 01:56:29
44 20M 01:44:40 01:59:38 02:14:35 02:29:32 02:44:29 03:04:26
44 Marathon 02:12:44 02:39:17 02:59:11 03:19:06 03:39:01 04:05:33
45 5K 00:13:59 00:16:47 00:18:53 00:20:59 00:23:04 00:25:52
45 5M 00:22:53 00:27:28 00:30:54 00:34:19 00:37:45 00:42:20
45 10K 00:28:54 00:34:41 00:39:01 00:43:21 00:47:41 00:53:28
45 10M 00:47:39 00:57:11 01:04:20 01:11:29 01:18:37 01:28:09
45 Half Marathon 01:03:26 01:16:07 01:25:38 01:35:09 01:44:40 01:57:21
45 20M 01:45:34 02:00:39 02:15:44 02:30:49 02:45:54 03:06:01
45 Marathon 02:13:42 02:40:26 03:00:30 03:20:33 03:40:36 04:07:21
46 5K 00:14:05 00:16:54 00:19:01 00:21:07 00:23:14 00:26:03
46 5M 00:23:03 00:27:40 00:31:07 00:34:34 00:38:02 00:42:39
46 10K 00:29:07 00:34:56 00:39:18 00:43:41 00:48:03 00:53:52
46 10M 00:48:00 00:57:36 01:04:48 01:12:00 01:19:12 01:28:48
46 Half Marathon 01:03:55 01:16:42 01:26:17 01:35:52 01:45:28 01:58:15
46 20M 01:46:29 02:01:41 02:16:54 02:32:07 02:47:19 03:07:36
46 Marathon 02:14:43 02:41:40 03:01:52 03:22:05 03:42:17 04:09:14
47 5K 00:14:12 00:17:02 00:19:10 00:21:18 00:23:26 00:26:16
47 5M 00:23:14 00:27:53 00:31:22 00:34:51 00:38:20 00:42:59
47 10K 00:29:21 00:35:13 00:39:37 00:44:02 00:48:26 00:54:18
47 10M 00:48:23 00:58:04 01:05:19 01:12:35 01:19:50 01:29:31
47 Half Marathon 01:04:24 01:17:17 01:26:56 01:36:36 01:46:16 01:59:08
47 20M 01:47:23 02:02:43 02:18:03 02:33:24 02:48:44 03:09:12
47 Marathon 02:15:45 02:42:54 03:03:16 03:23:38 03:43:59 04:11:08
48 5K 00:14:18 00:17:10 00:19:18 00:21:27 00:23:36 00:26:27
48 5M 00:23:25 00:28:06 00:31:37 00:35:08 00:38:38 00:43:19
48 10K 00:29:34 00:35:29 00:39:55 00:44:21 00:48:47 00:54:42
48 10M 00:48:45 00:58:30 01:05:49 01:13:08 01:20:26 01:30:11
48 Half Marathon 01:04:54 01:17:53 01:27:37 01:37:21 01:47:05 02:00:04
48 20M 01:48:19 02:03:47 02:19:16 02:34:44 02:50:13 03:10:51
48 Marathon 02:16:47 02:44:08 03:04:39 03:25:11 03:45:42 04:13:03
49 5K 00:14:25 00:17:18 00:19:28 00:21:37 00:23:47 00:26:40
49 5M 00:23:36 00:28:19 00:31:52 00:35:24 00:38:56 00:43:40
49 10K 00:29:48 00:35:46 00:40:14 00:44:42 00:49:10 00:55:08
49 10M 00:49:08 00:58:58 01:06:20 01:13:42 01:21:04 01:30:54
49 Half Marathon 01:05:24 01:18:29 01:28:17 01:38:06 01:47:55 02:00:59
49 20M 01:49:16 02:04:53 02:20:30 02:36:06 02:51:43 03:12:32
49 Marathon 02:17:51 02:45:25 03:06:06 03:26:47 03:47:27 04:15:01
50 5K 00:14:32 00:17:26 00:19:37 00:21:48 00:23:59 00:26:53
50 5M 00:23:47 00:28:32 00:32:06 00:35:41 00:39:15 00:44:00
50 10K 00:30:02 00:36:02 00:40:33 00:45:03 00:49:33 00:55:34
50 10M 00:49:31 00:59:25 01:06:51 01:14:17 01:21:42 01:31:36
50 Half Marathon 01:05:55 01:19:06 01:28:59 01:38:53 01:48:46 02:01:57
50 20M 01:50:14 02:05:59 02:21:44 02:37:29 02:53:13 03:14:13
50 Marathon 02:18:55 02:46:42 03:07:32 03:28:23 03:49:13 04:17:00
51 5K 00:14:39 00:17:35 00:19:47 00:21:59 00:24:10 00:27:06
51 5M 00:23:58 00:28:46 00:32:21 00:35:57 00:39:33 00:44:20
51 10K 00:30:17 00:36:20 00:40:53 00:45:26 00:49:58 00:56:01
51 10M 00:49:55 00:59:54 01:07:23 01:14:52 01:22:22 01:32:21
51 Half Marathon 01:06:27 01:19:44 01:29:42 01:39:40 01:49:39 02:02:56
51 20M 01:51:14 02:07:07 02:23:00 02:38:54 02:54:47 03:15:59
51 Marathon 02:20:03 02:48:04 03:09:04 03:30:05 03:51:05 04:19:06
52 5K 00:14:46 00:17:43 00:19:56 00:22:09 00:24:22 00:27:19
52 5M 00:24:10 00:29:00 00:32:38 00:36:15 00:39:52 00:44:43
52 10K 00:30:32 00:36:38 00:41:13 00:45:48 00:50:23 00:56:29
52 10M 00:50:20 01:00:24 01:07:57 01:15:30 01:23:03 01:33:07
52 Half Marathon 01:07:00 01:20:24 01:30:27 01:40:30 01:50:33 02:03:57
52 20M 01:52:12 02:08:14 02:24:16 02:40:18 02:56:19 03:17:42
52 Marathon 02:21:11 02:49:25 03:10:36 03:31:47 03:52:57 04:21:11
53 5K 00:14:53 00:17:52 00:20:06 00:22:20 00:24:33 00:27:32
53 5M 00:24:22 00:29:14 00:32:54 00:36:33 00:40:12 00:45:05
53 10K 00:30:47 00:36:56 00:41:33 00:46:11 00:50:48 00:56:57
53 10M 00:50:45 01:00:54 01:08:31 01:16:08 01:23:44 01:33:53
53 Half Marathon 01:07:33 01:21:04 01:31:12 01:41:19 01:51:27 02:04:58
53 20M 01:53:14 02:09:25 02:25:35 02:41:46 02:57:57 03:19:31
53 Marathon 02:22:21 02:50:49 03:12:10 03:33:32 03:54:53 04:23:21
54 5K 00:15:01 00:18:01 00:20:16 00:22:31 00:24:47 00:27:47
54 5M 00:24:34 00:29:29 00:33:10 00:36:51 00:40:32 00:45:27
54 10K 00:31:03 00:37:16 00:41:55 00:46:35 00:51:14 00:57:27
54 10M 00:51:10 01:01:24 01:09:05 01:16:45 01:24:26 01:34:39
54 Half Marathon 01:08:07 01:21:44 01:31:57 01:42:10 01:52:24 02:06:01
54 20M 01:54:16 02:10:36 02:26:55 02:43:15 02:59:34 03:21:20
54 Marathon 02:23:32 02:52:14 03:13:46 03:35:18 03:56:50 04:25:32
55 5K 00:15:08 00:18:10 00:20:26 00:22:42 00:24:58 00:28:00
55 5M 00:24:47 00:29:44 00:33:27 00:37:11 00:40:54 00:45:51
55 10K 00:31:18 00:37:34 00:42:15 00:46:57 00:51:39 00:57:54
55 10M 00:51:36 01:01:55 01:09:40 01:17:24 01:25:08 01:35:28
55 Half Marathon 01:08:41 01:22:25 01:32:43 01:43:01 01:53:20 02:07:04
55 20M 01:55:19 02:11:48 02:28:16 02:44:45 03:01:13 03:23:11
55 Marathon 02:24:44 02:53:41 03:15:23 03:37:06 03:58:49 04:27:45
56 5K 00:15:16 00:18:19 00:20:37 00:22:54 00:25:11 00:28:15
56 5M 00:25:00 00:30:00 00:33:45 00:37:30 00:41:15 00:46:15
56 10K 00:31:35 00:37:54 00:42:38 00:47:23 00:52:07 00:58:26
56 10M 00:52:04 01:02:29 01:10:17 01:18:06 01:25:55 01:36:19
56 Half Marathon 01:09:17 01:23:08 01:33:32 01:43:55 01:54:19 02:08:10
56 20M 01:56:23 02:13:01 02:29:39 02:46:16 03:02:54 03:25:04
56 Marathon 02:26:01 02:55:13 03:17:07 03:39:01 04:00:56 04:30:08
57 5K 00:15:25 00:18:30 00:20:49 00:23:07 00:25:26 00:28:31
57 5M 00:25:14 00:30:17 00:34:04 00:37:51 00:41:38 00:46:41
57 10K 00:31:52 00:38:14 00:43:01 00:47:48 00:52:35 00:58:57
57 10M 00:52:32 01:03:02 01:10:55 01:18:48 01:26:41 01:37:11
57 Half Marathon 01:09:55 01:23:54 01:34:23 01:44:53 01:55:22 02:09:21
57 20M 01:57:30 02:14:17 02:31:04 02:47:51 03:04:39 03:27:01
57 Marathon 02:27:19 02:56:47 03:18:53 03:40:59 04:03:04 04:03:04
58 5K 00:15:33 00:18:40 00:21:00 00:23:19 00:25:39 00:28:46
58 5M 00:25:27 00:30:32 00:34:21 00:38:11 00:42:00 00:47:05
58 10K 00:32:09 00:38:35 00:43:24 00:48:13 00:53:03 00:59:29
58 10M 00:53:00 01:03:36 01:11:33 01:19:30 01:27:27 01:38:03
58 Half Marathon 01:10:32 01:24:38 01:35:13 01:45:48 01:56:23 02:10:29
58 20M 01:58:36 02:15:33 02:32:30 02:49:26 03:06:23 03:28:59
58 Marathon 02:28:38 02:58:22 03:20:39 03:42:57 04:05:15 04:34:58
59 5K 00:15:41 00:18:49 00:21:10 00:23:32 00:25:53 00:29:01
59 5M 00:25:41 00:30:49 00:34:40 00:38:31 00:42:23 00:47:31
59 10K 00:32:27 00:38:56 00:43:48 00:48:41 00:53:33 01:00:02
59 10M 00:53:29 01:04:11 01:12:12 01:20:14 01:28:15 01:38:57
59 Half Marathon 01:11:11 01:25:25 01:36:06 01:46:46 01:57:27 02:11:41
59 20M 01:59:45 02:16:52 02:33:58 02:51:05 03:08:11 03:31:00
59 Marathon 02:29:59 02:59:59 03:22:29 03:44:58 04:07:28 04:37:28
60 5K 00:15:50 00:19:00 00:21:22 00:23:45 00:26:08 00:29:17
60 5M 00:25:55 00:31:06 00:34:59 00:38:52 00:42:46 00:47:57
60 10K 00:32:45 00:39:18 00:44:13 00:49:07 00:54:02 01:00:35
60 10M 00:53:59 01:04:47 01:12:53 01:20:59 01:29:04 01:39:52
60 Half Marathon 01:11:50 01:26:12 01:36:59 01:47:45 01:58:31 02:12:53
60 20M 02:00:55 02:18:11 02:35:28 02:52:44 03:10:01 03:33:03
60 Marathon 02:31:21 03:01:37 03:24:19 03:47:01 04:09:44 04:40:00
61 5K 00:15:59 00:19:11 00:21:35 00:23:58 00:26:22 00:29:34
61 5M 00:26:11 00:31:25 00:35:21 00:39:16 00:43:12 00:48:26
61 10K 00:33:04 00:39:41 00:44:38 00:49:36 00:54:34 01:01:10
61 10M 00:54:31 01:05:25 01:13:36 01:21:47 01:29:57 01:40:51
61 Half Marathon 01:12:32 01:27:02 01:37:55 01:48:48 01:59:41 02:14:11
61 20M 02:02:05 02:19:31 02:36:58 02:54:24 03:11:51 03:35:06
61 Marathon 02:32:50 03:03:24 03:26:20 03:49:15 04:12:11 04:42:45
62 5K 00:16:09 00:19:23 00:21:48 00:24:13 00:26:39 00:29:53
62 5M 00:26:26 00:31:43 00:35:41 00:39:39 00:43:37 00:48:54
62 10K 00:33:24 00:40:05 00:45:05 00:50:06 00:55:07 01:01:47
62 10M 00:55:03 01:06:04 01:14:19 01:22:35 01:30:50 01:41:51
62 Half Marathon 01:13:15 01:27:54 01:38:53 01:49:52 02:00:52 02:15:31
62 20M 02:03:18 02:20:55 02:38:32 02:56:09 03:13:46 03:37:15
62 Marathon 02:34:20 03:05:12 03:28:21 03:51:30 04:14:39 04:45:31
63 5K 00:16:19 00:19:35 00:22:02 00:24:28 00:26:55 00:30:11
63 5M 00:26:42 00:32:02 00:36:03 00:40:03 00:44:03 00:49:24
63 10K 00:33:44 00:40:29 00:45:32 00:50:36 00:55:40 01:02:24
63 10M 00:55:36 01:06:43 01:15:04 01:23:24 01:31:44 01:42:52
63 Half Marathon 01:13:59 01:28:47 01:39:53 01:50:59 02:02:04 02:16:52
63 20M 02:04:31 02:22:19 02:40:06 02:57:53 03:15:41 03:39:24
63 Marathon 02:35:52 03:07:02 03:30:25 03:53:48 04:17:11 04:48:21
64 5K 00:16:29 00:19:47 00:22:15 00:24:44 00:27:12 00:30:30
64 5M 00:26:59 00:32:23 00:36:26 00:40:29 00:44:31 00:49:55
64 10K 00:34:05 00:40:54 00:46:01 00:51:08 00:56:14 01:03:03
64 10M 00:56:10 01:07:24 01:15:50 01:24:15 01:32:40 01:43:55
64 Half Marathon 01:14:44 01:29:41 01:40:53 01:52:06 02:03:19 02:18:15
64 20M 02:05:47 02:23:45 02:41:43 02:59:41 03:17:39 03:41:37
64 Marathon 02:37:26 03:08:55 03:32:32 03:56:09 04:19:46 04:51:15
65 5K 00:16:39 00:19:59 00:22:29 00:24:59 00:27:28 00:30:48
65 5M 00:27:15 00:32:42 00:36:47 00:40:52 00:44:58 00:50:25
65 10K 00:34:26 00:41:19 00:46:29 00:51:39 00:56:49 01:03:42
65 10M 00:56:44 01:08:05 01:16:35 01:25:06 01:33:37 01:44:57
65 Half Marathon 01:15:30 01:30:36 01:41:55 01:53:15 02:04:34 02:19:40
65 20M 02:07:03 02:25:12 02:43:21 03:01:31 03:19:40 03:43:52
65 Marathon 02:39:02 03:10:50 03:34:42 03:58:33 04:22:24 04:54:13
66 5K 00:16:50 00:20:12 00:22:44 00:25:15 00:27:46 00:31:08
66 5M 00:27:33 00:33:04 00:37:12 00:41:20 00:45:27 00:50:58
66 10K 00:34:49 00:41:47 00:47:00 00:52:14 00:57:27 01:04:25
66 10M 00:57:22 01:08:50 01:17:27 01:26:03 01:34:39 01:46:08
66 Half Marathon 01:16:20 01:31:36 01:43:03 01:54:30 02:05:57 02:21:13
66 20M 02:08:22 02:26:43 02:45:03 03:03:23 03:21:44 03:46:11
66 Marathon 02:40:47 03:12:56 03:37:03 04:01:11 04:25:18 04:57:27
67 5K 00:17:01 00:20:25 00:22:58 00:25:31 00:28:05 00:31:29
67 5M 00:27:52 00:33:26 00:37:37 00:41:48 00:45:59 00:51:33
67 10K 00:35:12 00:42:14 00:47:31 00:52:48 00:58:05 01:05:07
67 10M 00:58:01 01:09:37 01:18:19 01:27:01 01:35:44 01:47:20
67 Half Marathon 01:17:11 01:32:37 01:44:12 01:55:46 02:07:21 02:22:47
67 20M 02:08:22 02:26:43 02:45:03 03:03:23 03:21:44 03:46:11
67 Marathon 02:42:35 03:15:06 03:39:29 04:03:53 04:28:16 05:00:47
68 5K 00:17:13 00:20:40 00:23:15 00:25:49 00:28:24 00:31:51
68 5M 00:28:11 00:33:49 00:38:03 00:42:16 00:46:30 00:52:08
68 10K 00:35:36 00:42:43 00:48:04 00:53:24 00:58:44 01:05:52
68 10M 00:58:40 01:10:24 01:19:12 01:28:00 01:36:48 01:48:32
68 Half Marathon 01:18:03 01:33:40 01:45:22 01:57:04 02:08:47 02:24:24
68 20M 02:11:04 02:29:48 02:48:31 03:07:15 03:25:59 03:50:57
68 Marathon 02:44:24 03:17:17 03:41:56 04:06:36 04:31:16 05:04:08
69 5K 00:17:25 00:20:54 00:23:31 00:26:08 00:28:44 00:32:13
69 5M 00:28:30 00:34:12 00:38:29 00:42:45 00:47:01 00:52:44
69 10K 00:36:01 00:43:13 00:48:37 00:54:02 00:59:26 01:06:38
69 10M 00:59:21 01:11:13 01:20:07 01:29:01 01:37:56 01:49:48
69 Half Marathon 01:18:57 01:34:44 01:46:35 01:58:25 02:10:16 02:26:03
69 20M 02:12:27 02:31:22 02:50:17 03:09:13 03:28:08 03:53:22
69 Marathon 02:46:17 03:19:32 03:44:29 04:09:25 04:34:22 05:07:37
70 5K 00:17:37 00:21:08 00:23:47 00:26:26 00:29:04 00:32:35
70 5M 00:28:50 00:34:36 00:38:55 00:43:15 00:47:34 00:53:21
70 10K 00:36:26 00:43:43 00:49:11 00:54:39 01:00:07 01:07:24
70 10M 01:00:02 01:12:02 01:21:03 01:30:03 01:39:03 01:51:04
70 Half Marathon 01:19:52 01:35:50 01:47:49 01:59:48 02:11:47 02:27:45
70 20M 02:13:54 02:33:02 02:52:10 03:11:18 03:30:26 03:55:56
70 Marathon 02:48:11 03:21:49 03:47:03 04:12:17 04:37:30 05:11:08
71 5K 00:17:50 00:21:24 00:24:05 00:26:45 00:29:26 00:33:00
71 5M 00:29:13 00:35:04 00:39:27 00:43:49 00:48:12 00:54:03
71 10K 00:36:54 00:44:17 00:49:49 00:55:21 01:00:53 01:08:16
71 10M 01:00:48 01:12:58 01:22:05 01:31:12 01:40:19 01:52:29
71 Half Marathon 01:20:53 01:37:04 01:49:12 02:01:19 02:13:27 02:29:38
71 20M 02:15:30 02:34:52 02:54:13 03:13:35 03:32:56 03:58:45
71 Marathon 02:50:19 03:24:23 03:49:56 04:15:29 04:41:01 05:15:05
72 5K 00:18:04 00:21:41 00:24:23 00:27:06 00:29:49 00:33:25
72 5M 00:29:35 00:35:30 00:39:56 00:44:22 00:48:49 00:54:44
72 10K 00:37:23 00:44:52 00:50:28 00:56:05 01:01:41 01:09:10
72 10M 01:01:35 01:13:54 01:23:08 01:32:22 01:41:37 01:53:56
72 Half Marathon 01:21:55 01:38:18 01:50:35 02:02:52 02:15:10 02:31:33
72 20M 02:17:18 02:36:55 02:56:32 03:16:09 03:35:46 04:01:56
72 Marathon 02:52:30 03:27:00 03:52:53 04:18:45 04:44:38 05:19:08
73 5K 00:18:18 00:21:58 00:24:42 00:27:27 00:30:12 00:33:51
73 5M 00:29:59 00:35:59 00:40:29 00:44:59 00:49:28 00:55:28
73 10K 00:37:52 00:45:26 00:51:07 00:56:48 01:02:29 01:10:03
73 10M 01:02:24 01:14:53 01:24:14 01:33:36 01:42:58 01:55:26
73 Half Marathon 01:22:59 01:39:35 01:52:02 02:04:28 02:16:55 02:33:31
73 20M 02:19:17 02:39:11 02:59:04 03:18:58 03:38:52 04:05:24
73 Marathon 02:54:44 03:29:41 03:55:53 04:22:06 04:48:19 05:23:15
74 5K 00:18:33 00:22:16 00:25:03 00:27:50 00:30:36 00:34:19
74 5M 00:30:22 00:36:26 00:41:00 00:45:33 00:50:06 00:56:11
74 10K 00:38:23 00:46:04 00:51:49 00:57:35 01:03:20 01:11:01
74 10M 01:03:13 01:15:52 01:25:21 01:34:49 01:44:18 01:56:57
74 Half Marathon 01:24:05 01:40:54 01:53:31 02:06:07 02:18:44 02:35:33
74 20M 02:21:27 02:41:40 03:01:52 03:22:05 03:42:18 04:09:14
74 Marathon 02:57:02 03:32:26 03:59:00 04:25:33 04:52:06 05:27:31
75 5K 00:18:48 00:22:34 00:25:23 00:28:12 00:31:01 00:34:47
75 5M 00:30:47 00:36:56 00:41:33 00:46:11 00:50:48 00:56:57
75 10K 00:38:54 00:46:41 00:52:31 00:58:21 01:04:11 01:11:58
75 10M 01:04:04 01:16:53 01:26:29 01:36:06 01:45:43 01:58:31
75 Half Marathon 01:25:13 01:42:16 01:55:03 02:07:49 02:20:36 02:37:39
75 20M 02:23:50 02:44:23 03:04:56 03:25:29 03:46:02 04:13:26
75 Marathon 02:59:24 03:35:17 04:02:11 04:29:06 04:56:01 05:31:53
76 5K 00:19:05 00:22:54 00:25:46 00:28:37 00:31:29 00:35:18
76 5M 00:31:15 00:37:30 00:42:11 00:46:53 00:51:34 00:57:49
76 10K 00:39:29 00:47:23 00:53:18 00:59:14 01:05:09 01:13:03
76 10M 01:05:02 01:18:02 01:27:48 01:37:33 01:47:18 02:00:19
76 Half Marathon 01:26:30 01:43:48 01:56:47 02:09:45 02:22:44 02:40:02
76 20M 02:26:29 02:47:25 03:08:21 03:29:16 03:50:12 04:18:06
76 Marathon 03:02:04 03:38:29 04:05:47 04:33:06 05:00:25 05:36:49
77 5K 00:19:23 00:23:16 00:26:10 00:29:04 00:31:59 00:35:52
77 5M 00:31:44 00:38:05 00:42:50 00:47:36 00:52:22 00:58:42
77 10K 00:40:05 00:48:06 00:54:07 01:00:08 01:06:08 01:14:09
77 10M 01:06:02 01:19:14 01:29:09 01:39:03 01:48:57 02:02:10
77 Half Marathon 01:27:49 01:45:23 01:58:33 02:11:43 02:24:54 02:42:28
77 20M 02:29:22 02:50:42 03:12:02 03:33:23 03:54:43 04:23:10
77 Marathon 03:04:39 03:41:35 04:09:17 04:36:59 05:04:40 05:41:36
78 5K 00:19:41 00:23:37 00:26:34 00:29:32 00:32:29 00:36:25
78 5M 00:32:13 00:38:40 00:43:30 00:48:20 00:53:09 00:59:36
78 10K 00:40:43 00:48:52 00:54:58 01:01:05 01:07:11 01:15:20
78 10M 01:07:04 01:20:29 01:30:32 01:40:36 01:50:40 02:04:04
78 Half Marathon 01:29:10 01:47:00 02:00:23 02:13:45 02:27:08 02:44:58
78 20M 02:32:33 02:54:21 03:16:09 03:37:56 03:59:44 04:28:47
78 Marathon 03:07:40 03:45:12 04:13:21 04:41:30 05:09:39 05:47:11
79 5K 00:19:59 00:23:59 00:26:59 00:29:58 00:32:58 00:36:58
79 5M 00:32:44 00:39:17 00:44:11 00:49:06 00:54:01 01:00:33
79 10K 00:41:21 00:49:37 00:55:49 01:02:02 01:08:14 01:16:30
79 10M 01:08:07 01:21:44 01:31:57 01:42:10 01:52:24 02:06:01
79 Half Marathon 01:30:34 01:48:41 02:02:16 02:15:51 02:29:26 02:47:33
79 20M 02:36:04 02:58:22 03:20:39 03:42:57 04:05:15 04:34:59
79 Marathon 03:10:35 03:48:42 04:17:17 04:45:52 05:14:28 05:52:35
80 5K 00:20:41 00:24:49 00:27:55 00:31:02 00:34:08 00:38:16
81 5K 00:20:41 00:24:49 00:27:55 00:31:02 00:34:08 00:38:16
81 10K 00:42:48 00:51:22 00:57:47 01:04:12 01:10:37 01:19:11
82 5K 00:21:05 00:25:18 00:28:28 00:31:37 00:34:47 00:39:00
82 10K 00:43:37 00:52:20 00:58:53 01:05:26 01:11:58 01:20:41
Age Distance World Platinum Gold Silver Brinze Copper
Open 5K 00:14:24 00:17:17 00:19:26 00:21:36 00:23:46 00:26:38
Open 5M 00:23:39 00:28:23 00:31:56 00:35:29 00:39:01 00:43:45
Open 10k 00:29:55 00:35:54 00:40:23 00:44:53 00:49:22 00:55:21
Open 10M 00:49:23 00:59:16 01:06:40 01:14:05 01:21:29 01:31:22
Open Half 01:05:48 01:18:58 01:28:50 01:38:42 01:48:34 02:01:44
Open 20M 01:46:16 02:06:31 02:21:42 02:36:53 02:52:04 03:12:18
Open Full 02:18:51 02:46:37 03:07:27 03:28:17 03:49:06 04:16:52
33 5K 00:14:24 00:17:17 00:19:26 00:21:36 00:23:46 00:26:38
33 5M 00:23:39 00:28:23 00:31:56 00:35:29 00:39:01 00:43:45
33 10k 00:29:55 00:35:54 00:40:23 00:44:53 00:49:22 00:55:21
33 10M 00:49:23 00:59:16 01:06:40 01:14:05 01:21:29 01:31:22
33 Half 01:05:48 01:18:58 01:28:50 01:38:42 01:48:34 02:01:44
33 20M 01:46:32 02:06:49 02:22:03 02:37:16 02:52:29 03:12:47
33 Full 02:18:51 02:46:37 03:07:27 03:28:17 03:49:06 04:16:52
34 5K 00:14:25 00:17:18 00:19:28 00:21:37 00:23:47 00:26:40
34 5M 00:23:39 00:28:23 00:31:56 00:35:29 00:39:01 00:43:45
34 10k 00:29:55 00:35:54 00:40:23 00:44:53 00:49:22 00:55:21
34 10M 00:49:23 00:59:16 01:06:40 01:14:05 01:21:29 01:31:22
34 Half 01:05:48 01:18:58 01:28:50 01:38:42 01:48:34 02:01:44
34 20M 01:46:45 02:07:06 02:22:21 02:37:36 02:52:51 03:13:11
34 Full 02:18:51 02:46:37 03:07:27 03:28:17 03:49:06 04:16:52
35 5K 00:14:31 00:17:25 00:19:36 00:21:46 00:23:57 00:26:51
35 5M 00:23:46 00:28:31 00:32:05 00:35:39 00:39:13 00:43:58
35 10k 00:30:00 00:36:00 00:40:30 00:45:00 00:49:30 00:55:30
35 10M 00:49:23 00:59:16 01:06:40 01:14:05 01:21:29 01:31:22
35 Half 01:05:48 01:18:58 01:28:50 01:38:42 01:48:34 02:01:44
35 20M 01:47:02 02:07:26 02:22:43 02:38:01 02:53:18 03:13:42
35 Full 02:18:51 02:46:37 03:07:27 03:28:17 03:49:06 04:16:52
36 5K 00:14:38 00:17:34 00:19:45 00:21:57 00:24:09 00:27:04
36 5M 00:23:57 00:28:44 00:32:20 00:35:56 00:39:31 00:44:18
36 10k 00:30:14 00:36:17 00:40:49 00:45:21 00:49:53 00:55:56
36 10M 00:49:41 00:59:37 01:07:04 01:14:32 01:21:59 01:31:55
36 Half 01:06:00 01:19:12 01:29:06 01:39:00 01:48:54 02:02:06
36 20M 01:47:24 02:07:51 02:23:12 02:38:32 02:53:53 03:14:20
36 Full 02:18:51 02:46:37 03:07:27 03:28:17 03:49:06 04:16:52
37 5K 00:14:45 00:17:42 00:19:55 00:22:08 00:24:20 00:27:17
37 5M 00:24:08 00:28:58 00:32:35 00:36:12 00:39:49 00:44:39
37 10k 00:30:28 00:36:34 00:41:08 00:45:42 00:50:16 00:56:22
37 10M 00:50:04 01:00:05 01:07:35 01:15:06 01:22:37 01:32:37
37 Half 01:06:32 01:19:50 01:29:49 01:39:48 01:49:47 02:03:05
37 20M 01:47:48 02:08:21 02:23:45 02:39:09 02:54:33 03:15:05
37 Full 02:19:09 02:46:59 03:07:51 03:28:44 03:49:36 04:17:26
38 5K 00:14:52 00:17:50 00:20:04 00:22:18 00:24:32 00:27:30
38 5M 00:24:19 00:29:11 00:32:50 00:36:29 00:40:07 00:44:59
38 10k 00:30:43 00:36:52 00:41:28 00:46:05 00:50:41 00:56:50
38 10M 00:50:28 01:00:34 01:08:08 01:15:42 01:23:16 01:33:22
38 Half 01:07:03 01:20:28 01:30:31 01:40:34 01:50:38 02:04:03
38 20M 01:48:18 02:08:56 02:24:24 02:39:52 02:55:21 03:15:58
38 Full 02:20:14 02:48:17 03:09:19 03:30:21 03:51:23 04:19:26
39 5K 00:15:00 00:18:00 00:20:15 00:22:30 00:24:45 00:27:45
39 5M 00:24:32 00:29:26 00:33:07 00:36:48 00:40:29 00:45:23
39 10k 00:30:58 00:37:10 00:41:48 00:46:27 00:51:06 00:57:17
39 10M 00:50:52 01:01:02 01:08:40 01:16:18 01:23:56 01:34:06
39 Half 01:07:35 01:21:06 01:31:14 01:41:22 01:51:31 02:05:02
39 20M 01:48:52 02:09:36 02:25:09 02:40:42 02:56:15 03:16:59
39 Full 02:21:21 02:49:37 03:10:49 03:32:02 03:53:14 04:21:30
40 5K 00:15:07 00:18:08 00:20:24 00:22:41 00:24:57 00:27:58
40 5M 00:24:44 00:29:41 00:33:23 00:37:06 00:40:49 00:45:45
40 10k 00:31:13 00:37:28 00:42:09 00:46:50 00:51:30 00:57:45
40 10M 00:51:17 01:01:32 01:09:14 01:16:55 01:24:37 01:34:52
40 Half 01:08:08 01:21:46 01:31:59 01:42:12 01:52:25 02:06:03
40 20M 01:49:29 02:10:20 02:25:59 02:41:37 02:57:15 03:18:07
40 Full 02:22:29 02:50:59 03:12:21 03:33:44 03:55:06 04:23:36
41 5K 00:15:14 00:18:17 00:20:34 00:22:51 00:25:08 00:28:11
41 5M 00:24:56 00:29:55 00:33:40 00:37:24 00:41:08 00:46:08
41 10k 00:31:28 00:37:46 00:42:29 00:47:12 00:51:55 00:58:13
41 10M 00:51:42 01:02:02 01:09:48 01:17:33 01:25:18 01:35:39
41 Half 01:08:42 01:22:26 01:32:45 01:43:03 01:53:21 02:07:06
41 20M 01:50:13 02:11:12 02:26:57 02:42:42 02:58:27 03:19:26
41 Full 02:23:39 02:52:23 03:13:56 03:35:29 03:57:01 04:25:45
42 5K 00:15:22 00:18:26 00:20:45 00:23:03 00:25:21 00:28:26
42 5M 00:25:08 00:30:10 00:33:56 00:37:42 00:41:28 00:46:30
42 10k 00:31:44 00:38:05 00:42:50 00:47:36 00:52:22 00:58:42
42 10M 00:52:08 01:02:34 01:10:23 01:18:12 01:26:01 01:36:27
42 Half 01:09:16 01:23:07 01:33:31 01:43:54 01:54:17 02:08:09
42 20M 01:50:59 02:12:07 02:27:59 02:43:50 02:59:41 03:20:50
42 Full 02:24:50 02:53:48 03:15:32 03:37:15 03:58:59 04:27:56
43 5K 00:15:30 00:18:36 00:20:56 00:23:15 00:25:35 00:28:41
43 5M 00:25:21 00:30:25 00:34:13 00:38:02 00:41:50 00:46:54
43 10k 00:32:00 00:38:24 00:43:12 00:48:00 00:52:48 00:59:12
43 10M 00:52:34 01:03:05 01:10:58 01:18:51 01:26:44 01:37:15
43 Half 01:09:51 01:23:49 01:34:18 01:44:46 01:55:15 02:09:13
43 20M 01:51:52 02:13:10 02:29:09 02:45:08 03:01:07 03:22:26
43 Full 02:26:02 02:55:14 03:17:09 03:39:03 04:00:57 04:30:10
44 5K 00:15:38 00:18:46 00:21:06 00:23:27 00:25:48 00:28:55
44 5M 00:25:34 00:30:41 00:34:31 00:38:21 00:42:11 00:47:18
44 10k 00:32:16 00:38:43 00:43:34 00:48:24 00:53:14 00:59:42
44 10M 00:53:01 01:03:37 01:11:34 01:19:32 01:27:29 01:38:05
44 Half 01:10:26 01:24:31 01:35:05 01:45:39 01:56:13 02:10:18
44 20M 01:52:48 02:14:17 02:30:24 02:46:31 03:02:38 03:24:08
44 Full 02:27:15 02:56:42 03:18:47 03:40:52 04:02:58 04:32:25
45 5K 00:15:46 00:18:55 00:21:17 00:23:39 00:26:01 00:29:10
45 5M 00:25:47 00:30:56 00:34:48 00:38:40 00:42:33 00:47:42
45 10k 00:32:33 00:39:04 00:43:57 00:48:50 00:53:42 01:00:13
45 10M 00:53:28 01:04:10 01:12:11 01:20:12 01:28:13 01:38:55
45 Half 01:11:02 01:25:14 01:35:54 01:46:33 01:57:12 02:11:25
45 20M 01:53:52 02:15:34 02:31:50 02:48:06 03:04:22 03:26:04
45 Full 02:28:29 02:58:11 03:20:27 03:42:44 04:05:00 04:34:42
46 5K 00:15:54 00:19:05 00:21:28 00:23:51 00:26:14 00:29:25
46 5M 00:26:01 00:31:13 00:35:07 00:39:02 00:42:56 00:48:08
46 10k 00:32:50 00:39:24 00:44:20 00:49:15 00:54:11 01:00:45
46 10M 00:53:56 01:04:43 01:12:49 01:20:54 01:28:59 01:39:47
46 Half 01:11:39 01:25:59 01:36:44 01:47:29 01:58:13 02:12:33
46 20M 01:55:00 02:16:54 02:33:20 02:49:46 03:06:12 03:28:06
46 Full 02:29:46 02:59:43 03:22:11 03:44:39 04:07:07 04:37:04
47 5K 00:16:02 00:19:14 00:21:39 00:24:03 00:26:27 00:29:40
47 5M 00:26:15 00:31:30 00:35:26 00:39:22 00:43:19 00:48:34
47 10k 00:33:07 00:39:44 00:44:42 00:49:41 00:54:39 01:01:16
47 10M 00:54:24 01:05:17 01:13:26 01:21:36 01:29:46 01:40:38
47 Half 01:12:17 01:26:44 01:37:35 01:48:26 01:59:16 02:13:43
47 20M 01:56:14 02:18:23 02:34:59 02:51:36 03:08:12 03:30:21
47 Full 02:31:05 03:01:18 03:23:58 03:46:38 04:09:17 04:39:30
48 5K 00:16:11 00:19:25 00:21:51 00:24:17 00:26:42 00:29:56
48 5M 00:26:29 00:31:47 00:35:45 00:39:44 00:43:42 00:49:00
48 10k 00:33:25 00:40:06 00:45:07 00:50:07 00:55:08 01:01:49
48 10M 00:54:53 01:05:52 01:14:06 01:22:20 01:30:33 01:41:32
48 Half 01:12:56 01:27:31 01:38:28 01:49:24 02:00:20 02:14:56
48 20M 01:57:34 02:19:58 02:36:46 02:53:34 03:10:22 03:32:45
48 Full 02:32:24 03:02:53 03:25:44 03:48:36 04:11:28 04:41:56
49 5K 00:16:20 00:19:36 00:22:03 00:24:30 00:26:57 00:30:13
49 5M 00:26:43 00:32:04 00:36:04 00:40:05 00:44:05 00:49:26
49 10k 00:33:43 00:40:28 00:45:31 00:50:35 00:55:38 01:02:23
49 10M 00:55:23 01:06:28 01:14:46 01:23:04 01:31:23 01:42:28
49 Half 01:13:35 01:28:18 01:39:20 01:50:22 02:01:25 02:16:08
49 20M 01:59:00 02:21:40 02:38:40 02:55:40 03:12:40 03:35:20
49 Full 02:33:46 03:04:31 03:27:35 03:50:39 04:13:43 04:44:28
50 5K 00:16:29 00:19:47 00:22:15 00:24:44 00:27:12 00:30:30
50 5M 00:26:58 00:32:22 00:36:24 00:40:27 00:44:30 00:49:53
50 10k 00:34:02 00:40:50 00:45:57 00:51:03 00:56:09 01:02:58
50 10M 00:55:53 01:07:04 01:15:27 01:23:50 01:32:12 01:43:23
50 Half 01:14:15 01:29:06 01:40:14 01:51:22 02:02:31 02:17:22
50 20M 02:00:28 02:23:25 02:40:37 02:57:50 03:15:03 03:37:59
50 Full 02:35:08 03:06:10 03:29:26 03:52:42 04:15:58 04:47:00
51 5K 00:16:38 00:19:58 00:22:27 00:24:57 00:27:27 00:30:46
51 5M 00:27:13 00:32:40 00:36:45 00:40:49 00:44:54 00:50:21
51 10k 00:34:21 00:41:13 00:46:22 00:51:32 00:56:41 01:03:33
51 10M 00:56:24 01:07:41 01:16:08 01:24:36 01:33:04 01:44:20
51 Half 01:14:57 01:29:56 01:41:11 01:52:26 02:03:40 02:18:39
51 20M 02:01:57 02:25:11 02:42:36 03:00:01 03:17:27 03:40:40
51 Full 02:36:35 03:07:54 03:31:23 03:54:53 04:18:22 04:49:41
52 5K 00:16:48 00:20:10 00:22:41 00:25:12 00:27:43 00:31:05
52 5M 00:27:29 00:32:59 00:37:06 00:41:14 00:45:21 00:50:51
52 10k 00:34:41 00:41:37 00:46:49 00:52:02 00:57:14 01:04:10
52 10M 00:56:57 01:08:20 01:16:53 01:25:26 01:33:58 01:45:21
52 Half 01:15:39 01:30:47 01:42:08 01:53:28 02:04:49 02:19:57
52 20M 02:03:28 02:26:59 02:44:38 03:02:16 03:19:54 03:43:26
52 Full 02:38:03 03:09:40 03:33:22 03:57:05 04:20:47 04:52:24
53 5K 00:16:58 00:20:22 00:22:54 00:25:27 00:28:00 00:31:23
53 5M 00:27:44 00:33:17 00:37:26 00:41:36 00:45:46 00:51:18
53 10k 00:35:01 00:42:01 00:47:16 00:52:32 00:57:47 01:04:47
53 10M 00:57:29 01:08:59 01:17:36 01:26:13 01:34:51 01:46:21
53 Half 01:16:23 01:31:40 01:43:07 01:54:35 02:06:02 02:21:19
53 20M 02:05:02 02:28:51 02:46:42 03:04:34 03:22:26 03:46:15
53 Full 02:39:33 03:11:28 03:35:24 03:59:19 04:23:15 04:55:10
54 5K 00:17:08 00:20:34 00:23:08 00:25:42 00:28:16 00:31:42
54 5M 00:28:01 00:33:37 00:37:49 00:42:02 00:46:14 00:51:50
54 10k 00:35:21 00:42:25 00:47:43 00:53:02 00:58:20 01:05:24
54 10M 00:58:03 01:09:40 01:18:22 01:27:05 01:35:47 01:47:24
54 Half 01:17:07 01:32:32 01:44:06 01:55:40 02:07:15 02:22:40
54 20M 02:06:38 02:30:46 02:48:51 03:06:57 03:25:03 03:49:10
54 Full 02:41:04 03:13:17 03:37:26 04:01:36 04:25:46 04:57:58
55 5K 00:17:18 00:20:46 00:23:21 00:25:57 00:28:33 00:32:00
55 5M 00:28:17 00:33:56 00:38:11 00:42:26 00:46:40 00:52:19
55 10k 00:35:42 00:42:50 00:48:12 00:53:33 00:58:54 01:06:03
55 10M 00:58:36 01:10:19 01:19:07 01:27:54 01:36:41 01:48:25
55 Half 01:17:52 01:33:26 01:45:07 01:56:48 02:08:29 02:24:03
55 20M 02:08:16 02:32:43 02:51:02 03:09:22 03:27:41 03:52:07
55 Full 02:42:38 03:15:10 03:39:33 04:03:57 04:28:21 05:00:52
56 5K 00:17:28 00:20:58 00:23:35 00:26:12 00:28:49 00:32:19
56 5M 00:28:35 00:34:18 00:38:35 00:42:52 00:47:10 00:52:53
56 10k 00:36:04 00:43:17 00:48:41 00:54:06 00:59:31 01:06:43
56 10M 00:59:13 01:11:04 01:19:57 01:28:50 01:37:42 01:49:33
56 Half 01:18:40 01:34:24 01:46:12 01:58:00 02:09:48 02:25:32
56 20M 02:09:58 02:34:43 02:53:17 03:11:51 03:30:25 03:55:11
56 Full 02:44:16 03:17:07 03:41:46 04:06:24 04:31:02 05:03:54
57 5K 00:17:39 00:21:11 00:23:50 00:26:28 00:29:07 00:32:39
57 5M 00:28:53 00:34:40 00:39:00 00:43:20 00:47:39 00:53:26
57 10k 00:36:26 00:43:43 00:49:11 00:54:39 01:00:07 01:07:24
57 10M 00:59:49 01:11:47 01:20:45 01:29:44 01:38:42 01:50:40
57 Half 01:19:29 01:35:23 01:47:18 01:59:14 02:11:09 02:27:03
57 20M 02:11:42 02:36:47 02:55:36 03:14:24 03:33:13 03:58:18
57 Full 02:45:57 03:19:08 03:44:02 04:08:56 04:33:49 05:07:00
58 5K 00:17:51 00:21:25 00:24:06 00:26:47 00:29:27 00:33:01
58 5M 00:29:11 00:35:01 00:39:24 00:43:46 00:48:09 00:53:59
58 10k 00:36:49 00:44:11 00:49:42 00:55:14 01:00:45 01:08:07
58 10M 01:00:27 01:12:32 01:21:36 01:30:41 01:39:45 01:51:50
58 Half 01:20:19 01:36:23 01:48:26 02:00:28 02:12:31 02:28:35
58 20M 02:13:29 02:38:54 02:57:58 03:17:02 03:36:07 04:01:32
58 Full 02:47:40 03:21:12 03:46:21 04:11:30 04:36:39 05:10:11
59 5K 00:18:02 00:21:38 00:24:21 00:27:03 00:29:45 00:33:22
59 5M 00:29:30 00:35:24 00:39:49 00:44:15 00:48:41 00:54:35
59 10k 00:37:13 00:44:40 00:50:15 00:55:50 01:01:24 01:08:51
59 10M 01:01:05 01:13:18 01:22:28 01:31:37 01:40:47 01:53:00
59 Half 01:21:10 01:37:24 01:49:34 02:01:45 02:13:55 02:30:10
59 20M 02:15:18 02:41:04 03:00:24 03:19:44 03:39:03 04:04:50
59 Full 02:49:25 03:23:18 03:48:43 04:14:08 04:39:32 05:13:25
60 5K 00:18:14 00:21:53 00:24:37 00:27:21 00:30:05 00:33:44
60 5M 00:29:49 00:35:47 00:40:15 00:44:44 00:49:12 00:55:10
60 10k 00:37:37 00:45:08 00:50:47 00:56:26 01:02:04 01:09:35
60 10M 01:01:44 01:14:05 01:23:20 01:32:36 01:41:52 01:54:12
60 Half 01:22:01 01:38:25 01:50:43 02:03:01 02:15:20 02:31:44
60 20M 02:17:11 02:43:18 03:02:54 03:22:30 03:42:06 04:08:14
60 Full 02:51:13 03:25:28 03:51:09 04:16:50 04:42:30 05:16:45
61 5K 00:18:26 00:22:07 00:24:53 00:27:39 00:30:25 00:34:06
61 5M 00:30:09 00:36:11 00:40:42 00:45:13 00:49:45 00:55:47
61 10k 00:38:03 00:45:40 00:51:22 00:57:05 01:02:47 01:10:24
61 10M 01:02:26 01:14:55 01:24:17 01:33:39 01:43:01 01:55:30
61 Half 01:22:57 01:39:32 01:51:59 02:04:26 02:16:52 02:33:27
61 20M 02:19:05 02:45:35 03:05:27 03:25:20 03:45:12 04:11:42
61 Full 02:53:08 03:27:46 03:53:44 04:19:42 04:45:40 05:20:18
62 5K 00:18:39 00:22:23 00:25:11 00:27:58 00:30:46 00:34:30
62 5M 00:30:30 00:36:36 00:41:10 00:45:45 00:50:19 00:56:25
62 10k 00:38:29 00:46:11 00:51:57 00:57:44 01:03:30 01:11:12
62 10M 01:03:09 01:15:47 01:25:15 01:34:43 01:44:12 01:56:50
62 Half 01:23:54 01:40:41 01:53:16 02:05:51 02:18:26 02:35:13
62 20M 02:21:06 02:47:59 03:08:08 03:28:18 03:48:27 04:15:20
62 Full 02:55:06 03:30:07 03:56:23 04:22:39 04:48:55 05:23:56
63 5K 00:18:52 00:22:38 00:25:28 00:28:18 00:31:08 00:34:54
63 5M 00:30:51 00:37:01 00:41:39 00:46:16 00:50:54 00:57:04
63 10k 00:38:56 00:46:43 00:52:34 00:58:24 01:04:14 01:12:02
63 10M 01:03:53 01:16:40 01:26:15 01:35:49 01:45:24 01:58:11
63 Half 01:24:53 01:41:52 01:54:36 02:07:20 02:20:03 02:37:02
63 20M 02:23:09 02:50:25 03:10:52 03:31:19 03:51:46 04:19:02
63 Full 02:57:06 03:32:31 03:59:05 04:25:39 04:52:13 05:27:38
64 5K 00:19:06 00:22:55 00:25:47 00:28:39 00:31:31 00:35:20
64 5M 00:31:13 00:37:28 00:42:09 00:46:50 00:51:30 00:57:45
64 10k 00:39:24 00:47:17 00:53:11 00:59:06 01:05:01 01:12:53
64 10M 01:04:38 01:17:34 01:27:15 01:36:57 01:46:39 01:59:34
64 Half 01:25:53 01:43:04 01:55:57 02:08:49 02:21:42 02:38:53
64 20M 02:25:14 02:52:54 03:13:39 03:34:24 03:55:08 04:22:48
64 Full 02:59:10 03:35:00 04:01:53 04:28:45 04:55:38 05:31:28
65 5K 00:19:19 00:23:11 00:26:05 00:28:58 00:31:52 00:35:44
65 5M 00:31:36 00:37:55 00:42:40 00:47:24 00:52:08 00:58:28
65 10k 00:39:52 00:47:50 00:53:49 00:59:48 01:05:47 01:13:45
65 10M 01:05:25 01:18:30 01:28:19 01:38:07 01:47:56 02:01:01
65 Half 01:26:54 01:44:17 01:57:19 02:10:21 02:23:23 02:40:46
65 20M 02:27:25 02:55:29 03:16:33 03:37:36 03:58:40 04:26:45
65 Full 03:01:16 03:37:31 04:04:43 04:31:54 04:59:05 05:35:21
66 5K 00:19:34 00:23:29 00:26:25 00:29:21 00:32:17 00:36:12
66 5M 00:32:00 00:38:24 00:43:12 00:48:00 00:52:48 00:59:12
66 10k 00:40:23 00:48:28 00:54:31 01:00:34 01:06:38 01:14:43
66 10M 01:06:15 01:19:30 01:29:26 01:39:22 01:49:19 02:02:34
66 Half 01:28:01 01:45:37 01:58:49 02:12:01 02:25:14 02:42:50
66 20M 02:29:39 02:58:09 03:19:32 03:40:54 04:02:17 04:30:47
66 Full 03:03:34 03:40:17 04:07:49 04:35:21 05:02:53 05:39:36
67 5K 00:19:50 00:23:48 00:26:46 00:29:45 00:32:43 00:36:41
67 5M 00:32:26 00:38:55 00:43:47 00:48:39 00:53:31 01:00:00
67 10k 00:40:54 00:49:05 00:55:13 01:01:21 01:07:29 01:15:40
67 10M 01:07:06 01:20:31 01:30:35 01:40:39 01:50:43 02:04:08
67 Half 01:29:09 01:46:59 02:00:21 02:13:43 02:27:06 02:44:56
67 20M 02:31:57 03:00:54 03:22:36 03:44:19 04:06:01 04:34:58
67 Full 03:05:55 03:43:06 04:10:59 04:38:53 05:06:46 05:43:57
68 5K 00:20:06 00:24:07 00:27:08 00:30:09 00:33:10 00:37:11
68 5M 00:32:51 00:39:25 00:44:21 00:49:17 00:54:12 01:00:46
68 10k 00:41:27 00:49:44 00:55:57 01:02:11 01:08:24 01:16:41
68 10M 01:07:59 01:21:35 01:31:47 01:41:59 01:52:10 02:05:46
68 Half 01:30:20 01:48:24 02:01:57 02:15:30 02:29:03 02:47:07
68 20M 02:34:18 03:03:41 03:25:44 03:47:47 04:09:49 04:39:13
68 Full 03:08:20 03:46:00 04:14:15 04:42:30 05:10:45 05:48:25
69 5k 00:20:22 00:24:26 00:27:30 00:30:33 00:33:36 00:37:41
69 5M 00:33:18 00:39:58 00:44:57 00:49:57 00:54:57 01:01:36
69 10K 00:42:00 00:50:24 00:56:42 01:03:00 01:09:18 01:17:42
69 10M 01:08:54 01:22:41 01:33:01 01:43:21 01:53:41 02:07:28
69 Half 01:31:32 01:49:50 02:03:34 02:17:18 02:31:02 02:49:20
69 20M 02:23:47 03:06:55 03:28:30 03:50:04 04:13:04 04:43:16
69 Full 03:10:49 03:48:59 04:17:36 04:46:13 05:14:51 05:53:01
70 5k 00:20:39 00:24:47 00:27:53 00:30:59 00:34:04 00:38:12
70 5M 00:33:45 00:40:30 00:45:34 00:50:37 00:55:41 01:02:26
70 10K 00:42:34 00:51:05 00:57:28 01:03:51 01:10:14 01:18:45
70 10M 01:09:50 01:23:48 01:34:17 01:44:45 01:55:14 02:09:11
70 Half 01:32:46 01:51:19 02:05:14 02:19:09 02:33:04 02:51:37
70 20M 02:25:42 03:09:25 03:31:16 03:53:08 04:16:26 04:47:02
70 Full 03:13:21 03:52:01 04:21:01 04:50:02 05:19:02 05:57:42
71 5k 00:20:57 00:25:08 00:28:17 00:31:25 00:34:34 00:38:45
71 5M 00:34:15 00:41:06 00:46:14 00:51:22 00:56:31 01:03:22
71 10K 00:43:12 00:51:50 00:58:19 01:04:48 01:11:17 01:19:55
71 10M 01:10:52 01:25:02 01:35:40 01:46:18 01:56:56 02:11:06
71 Half 01:34:08 01:52:58 02:07:05 02:21:12 02:35:19 02:54:09
71 20M 02:27:51 03:12:12 03:34:22 03:56:33 04:20:12 04:51:15
71 Full 03:16:11 03:55:25 04:24:51 04:54:16 05:23:42 06:02:56
72 5k 00:21:16 00:25:31 00:28:43 00:31:54 00:35:05 00:39:21
72 5M 00:34:47 00:41:44 00:46:57 00:52:10 00:57:24 01:04:21
72 10K 00:43:52 00:52:38 00:59:13 01:05:48 01:12:23 01:21:09
72 10M 01:11:55 01:26:18 01:37:05 01:47:52 01:58:40 02:13:03
72 Half 01:35:33 01:54:40 02:09:00 02:23:19 02:37:39 02:56:46
72 20M 02:30:02 03:15:03 03:37:34 04:00:04 04:24:04 04:55:35
72 Full 03:19:05 03:58:54 04:28:46 04:58:37 05:28:29 06:08:18
73 5k 00:21:36 00:25:55 00:29:10 00:32:24 00:35:38 00:39:58
73 5M 00:35:19 00:42:23 00:47:41 00:52:59 00:58:16 01:05:20
73 10K 00:44:32 00:53:26 01:00:07 01:06:48 01:13:29 01:22:23
73 10M 01:13:01 01:27:37 01:38:34 01:49:31 02:00:29 02:15:05
73 Half 01:37:00 01:56:24 02:10:57 02:25:30 02:40:03 02:59:27
73 20M 02:32:18 03:17:59 03:40:50 04:03:41 04:28:03 05:00:02
73 Full 03:22:04 04:02:29 04:32:47 05:03:06 05:33:25 06:13:49
74 5k 00:21:56 00:26:19 00:29:37 00:32:54 00:36:11 00:40:35
74 5M 00:35:52 00:43:02 00:48:25 00:53:48 00:59:11 01:06:21
74 10K 00:45:14 00:54:17 01:01:04 01:07:51 01:14:38 01:23:41
74 10M 01:14:09 01:28:59 01:40:06 01:51:13 02:02:21 02:17:11
74 Half 01:38:30 01:58:12 02:12:59 02:27:45 02:42:31 03:02:14
74 20M 02:34:38 03:21:01 03:44:13 04:07:25 04:32:09 05:04:37
74 Full 03:25:09 04:06:11 04:36:57 05:07:43 05:38:30 06:19:32
75 5k 00:22:17 00:26:44 00:30:05 00:33:26 00:36:46 00:41:13
75 5M 00:36:26 00:43:43 00:49:11 00:54:39 01:00:07 01:07:24
75 10K 00:45:56 00:55:07 01:02:01 01:08:54 01:15:47 01:24:59
75 10M 01:15:19 01:30:23 01:41:41 01:52:58 02:04:16 02:19:20
75 Half 01:40:03 02:00:04 02:15:04 02:30:04 02:45:05 03:05:06
75 20M 02:37:02 03:24:09 03:47:43 04:11:16 04:36:24 05:09:22
75 Full 03:28:20 04:10:00 04:41:15 05:12:30 05:43:45 06:25:25