Chris Lam 5 and Sandstone Challenge

The previous week marked the successful completion of the second Lymm Runners Goggins event, a challenging two-day endeavor requiring participants to run 4 miles every 4 hours over a 48-hour period. More than 60 members participated, with approximately 15 completing the entire duration, collectively raising over £12,000 for the Walton Center in Liverpool.

In competitive racing, the club saw strong participation in both the Sandstone Trail Challenge and the Chris Lam 5 Mile race. Fourteen members took part in the Sandstone Trail Challenge, a picturesque 34-mile run along the full length of the Sandstone Trail path. At the Chris Lam 5 Mile race, Dave Nunnerley was the first to finish for the club, while Jim Dawson, Germaine Holmes, Yvonne Neary, and Chrissie Knight each secured first place in their respective age categories.

Additionally, there were notable personal achievements: Jennifer ODell set a personal best at the Alderley Edge Bypass 10K, Simon Wright achieved a personal best at the South Manchester parkrun, and Lee Hughes attained a Platinum standard at the Christleton 5K.

Races

• Alderley Edge Bypass 10K


• Middlewich 5k


• Chris Lam 5 Miler


• Helsby Sandstone Trail Challenge


• Kingsway Park parkrun


• Alexandra parkrun


• Warrington parkrun


• South Manchester parkrun


• Wetherby parkrun


• Marple parkrun


• Erddig parkrun


• Northwich parkrun


• Henley-on-Thames parkrun


• Sutton Manor parkrun


• Conwy parkrun


• Phoenix parkrun


• Victoria Embankment parkrun


• Delamere parkrun


• Birchall Playing Fields parkrun


• Henlow Bridge Lakes parkrun


• Christleton 5K


• Prague Marathon


• Battersea parkrun


• Warrington parkrun


• Wythenshawe parkrun


• Greenfield Valley parkrun


• Kingsway Park parkrun


• Keswick parkrun


• Pennington Flash parkrun


• Queen’s parkrun


• Alexandra parkrun


• Northwich parkrun


• Conwy parkrun


• Wetherby parkrun


• Hanley parkrun


• Lyme Park parkrun


• Ellesmere Port parkrun


• Roberts Park parkrun

Results

10^th May

Alderley Edge Bypass 10K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
540	Tollo Talib	M40	62	420	51:29	54.26	Copper
1005	Jennifer O’Dell	F40	58	400	1:03:50	48.93		PB

Middlewich 5k

Pos	Name	Cat	Cat Pos	Gen Pos	Time
5	Phil Rowen	M50	1	4	18:14

Chris Lam 5 Miler

Pos	Name	Cat	Cat Pos	Gen Pos	Time
7	David Nunnerley	M40	3	7	33:49
27	Jim Dawson	M60	1	24	37:36
42	Germaine Holmes	F50	1	8	39:48
47	Emma Nunnerley	F45	2	9	40:13
51	Yvonne Neary	F60	1	12	41:25
122	Amy Cooper	F35	9	43	49:56
153	Duncan Forsyth	M70	2	85	53:18
207	Chrissie Knight	F70	1	113	1:20:58

Helsby Sandstone Trail Challenge

Pos	Name	Cat	Time
1	Alex Langley	M40	7:14:16
2	Emma Cliffe	F50	7:22:18
3	Helen Marenghi	F35	7:22:21
4	Joanna Maddocks	F45	7:35:48
5	Sophie Davis	F	8:19:34
6	Steve Davis	M60	8:19:37
7	Georgina Walker	F50	8:26:39
8	Lydia Willson	F35	8:26:43
9	Kieran Walshe	M60	8:36:36
10	Sandra Donnelly	F50	8:40:55
11	Victoria Hennessey	F50	8:40:58
12	Jemma Kaariainen	F45	8:41:03
13	Elizabeth Mcdonald	F50	8:41:09
14	Heather Craigie	F50	8:41:14

9^th May

Kingsway Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
149	Andrew Barton	M40	17	127	25:47	53.52
553	Rachel Mckeown	F40	22	237	40:47	38.21	SB
570	John Croall	M65	11	318	44:41	37.93

Alexandra parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
296	Andrew Mason	M40	23	218	27:28	50.24

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
20	Michael Austin	M	3	17	20:43	64.76	Bronze
51	Phil Rowen	M50	3	45	22:15	67.87	Silver
59	Steve Liput	M40	10	53	22:36	62.39	Bronze
96	Tara Power	F	2	10	23:30	62.84	Bronze
129	Martin Wright	M50	6	107	24:39	61.73	Bronze	SB
156	Jennifer Todd	F55	1	25	25:42	69.58	Silver
181	Phil Birchall	M60	11	148	26:19	62.19	Bronze
209	Karen Bennett	F55	2	37	27:04	65.33	Bronze	SB
216	Katie Guess	F55	4	40	27:16	67.18	Bronze
268	Tony Sala	M65	9	202	28:28	60.71	Bronze
350	Heather Craigie	F50	10	89	30:42	54.4	Copper
352	Laura Brear	F55	8	91	30:43	58.93	Copper
363	Jane Newsholme	F60	8	97	30:58	60.6	Copper
438	Natalie Dixon	F35	11	136	33:24	44.96		Debut
439	Lyn Westwood	F55	13	137	33:24	52.3
464	Joanne Wadsworth	F55	18	155	34:37	50.46
584	Nicola Mcindoe	F50	23	241	41:48	39.95
621	Thomas Sellers	M50	37	335	52:24	28.15
632	Nicci Krolikowski	M60	35	267	1:00:23	26.44

South Manchester parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
17	David Nunnerley	M40	1	16	19:07	73.76	Silver	SB
60	David Holmes	M50	5	53	21:25	69.42	Silver
101	Emma Nunnerley	F45	4	10	22:43	71.97	Silver	SB
102	Jose Perez	M50	9	87	22:46	66.84	Bronze
128	Germaine Holmes	F50	2	15	23:30	72.7	Silver
224	Georgina Walker	F50	7	46	25:34	65.32	Bronze	SB
246	Sarah Harrison	F45	9	57	26:13	61.67	Bronze	SB
312	Simon Wright	M70	3	218	28:25	62.23	Bronze	PB

Wetherby parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
42	James Hurrell	M55	2	35	26:53	57.97	Copper
102	Fay Hurrell	F55	1	22	31:08	57.44	Copper

Marple parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
108	David Faulkner	M65	3	88	27:13	62.83	Bronze
119	Simon Hackett	M65	5	96	27:54	59.68	Copper
263	Dawn Reed	F55	10	98	38:27	47.64

Erddig parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
151	Joanna Sparkman	F50	3	44	32:12	52.43

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
75	Yvonne Neary	F60	1	7	24:49	76.56	Gold	SB

Henley-on-Thames parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
63	Chris Pickford	M65	2	44	34:22	48.45

Sutton Manor parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
9	Hannah Smith	F40	1	1	23:33	66.17	Bronze

Conwy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
3	James Williams	M50	1	3	19:04	77.97	Gold
161	Cath Griffiths	F55	7	47	29:50	60.67	Copper

Phoenix parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
68	Carolyn Smith	F60	1	15	30:00	62.56	Bronze

Victoria Embankment parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
73	David Rogers	M40	19	67	20:53	67.52	Bronze

Delamere parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
43	Andrew Hastwell	M50	3	38	27:40	53.73
126	Rachel Hastwell	F40	5	29	34:16	44.8

Birchall Playing Fields parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
18	Michelle Horner	F45	1	1	21:50	73.28	Silver

Henlow Bridge Lakes parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
204	Alison Cookson	F65	4	81	33:55	58.97	Copper

8^th May

Christleton 5K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
121	Lee Hughes	M50	10	118	17:10	86.6	Platinum	SB
148	Ian Harrison	M45	12	139	17:29	83.7	Gold	SB

3^rd May

Prague Marathon

Pos	Name	Cat	Gen Pos	Time	Age%	Standard
80	Jack Pilkington	M	73	2:38:19	77.66	Gold

2^nd May

Battersea parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
1111	Rachel Mckeown	F40	25	458	56:41	27.49
1112	Andrew Barton	M40	35	561	57:06	24.17

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
1	Jonathan Smith	M	1	1	17:13	77.93	Gold
2	Lee Hughes	M50	1	2	17:50	83.36	Gold
133	Jennifer Todd	F55	3	16	25:30	70.13	Silver
189	Vicki Inskip	F45	3	32	27:01	58.17	Copper	SB
190	Michelle Horner	F45	4	33	27:02	59.19	Copper
220	Katie Guess	F55	4	43	27:47	65.93	Bronze
343	Louise Croall	F60	4	103	30:26	61.66	Copper	SB
400	Jennifer O’Dell	F40	12	125	32:10	47.15		SB
446	Roz Howarth	F45	16	151	33:36	47.17
497	Dominique Crompton	F	23	189	35:52	41.17
549	Carol Fell	F75	1	233	39:15	59.58
609	John Croall	M65	19	311	48:01	35.3

Wythenshawe parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
207	Nick Fogarty	M55	13	153	29:05	53.58

Greenfield Valley parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
17	Jamie Bradbury	M45	5	12	26:33	55.12	Copper

Kingsway Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
221	Andrew Mason	M40	28	168	27:17	50.58
283	Simon Wright	M70	1	201	29:14	60.49	Bronze	PB
384	Chris Pickford	M65	9	234	33:55	49.09

Keswick parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
90	Andrew Holland	M40	8	72	22:42	61.67	Bronze	SB
444	Zoe Olliver	F40	24	183	55:39	27.79

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
2	Phil Rowen	M50	1	2	18:42	80.75	Gold

Queen’s parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
51	Emma Nunnerley	F45	1	4	25:24	64.37	Bronze
73	David Nunnerley	M40	6	60	27:07	52

Alexandra parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
118	Hannah Smith	F40	2	9	21:19	73.1	Silver	SB
356	Helen Bennett	F60	4	85	27:37	68.8	Silver	SB
430	Laura Brear	F55	4	121	29:07	62.16	Bronze
498	Joanne Wadsworth	F55	6	152	30:56	56.47	Copper

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
67	Jose Perez	M50	11	58	24:00	63.4	Bronze

Conwy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
138	Jemma Stanford	F40	5	47	29:52	51.06

Wetherby parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
2	James Williams	M50	1	2	18:58	78.38	Gold

Hanley parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
20	David Rogers	M40	3	18	21:41	65.03	Bronze

Lyme Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
7	Ian Harrison	M45	1	7	21:23	68.43	Silver
105	Sarah Harrison	F45	5	21	30:31	52.98

Ellesmere Port parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
48	Koen Tavernier	M55	4	45	25:53	59.69	Copper
109	Gael Tavernier	F50	4	28	31:36	54.64	Copper

Roberts Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
400	Alison Cookson	F65	7	155	33:55	58.97	Copper