Dunham Massey 5K – 13th June 2013

Dunham Massey 5K Start

Dunham Massey 5K Start

“We had a good night out at the Dunham Massey 5K; better running conditions than our visit last month producing some excellent results:”

Oo, great running everyone!

27     BURKE, Anthony          17.38
33     SMITH, Jonathan          17.50
61     DAWSON, Jim               19.21
127   WALKER, Georgina        22.27
129   MCCLELLAND, Jenny     22.41
Lymm Runners at Dunham 5K 2013138   CROALL, John                23.23
164   BURTON, Peter John      24.46
165   BURTON, Mary Ann        24.53
170   HEDGECOCK, Liz           25.05
183   SELLERS, Thomas         25.52
193   STANHOPE, Janet          26.42

Hollins Green 5K – 01/06/13

12 Lymm Runners took part in the Hollins Green 5KThe 5k race is organised by Spectrum Striders around Hollins Green village, Warrington. 12 Lymm runners took part on a sunny Saturday – great running everyone.

Position Time Name Category
23 0:17:46 Jonny Senior Man
25 0:17:48 Ant Male Vet 40
34 0:18:17 Lee Senior Man
67 0:19:54 Nigel Male Vet 45
77 0:20:17 Mark H Male Vet 45
132 0:22:33 Jenny Mc Female Vet 40
150 0:23:33 John C Male Vet 50
167 0:24:28 Liz Female Vet 35
172 0:24:59 Mary Female Vet 45
173 0:25:10 Kat Female Senior
184 0:25:34 Peter Male Vet 45
208 0:27:40 Janet Female Vet 45

 

LDWA 100 Camel-Teignmouth

Route of the 100 mile walk

‘coast-to-coast’ just does not begin to describe this route!

The Long Distance Walkers Association (LDWA) ‘flagship’ event, held over the Spring Bank Holiday weekend in a different part of the country each year, is a hundred miles in 48 hours, with a limit of 500 participants. This year the route went from coast to coast (only sort of!); starting in North Cornwall and ending in South Devon across both counties and over both Bodmin Moor and Dartmoor – a true Cornwall and Devon Hundred.

This year Tom completed this amazing challenge:

“I completed 101 miles in 37 hours 28 min. My legs and feet are sore, and feeling tired, but otherwise not too bad. One thing that did surprise me was that I found the second half of the walk easier than the first. I think this was mainly due to knowing that I was capable of finishing.

The good weather and generally favourable conditions underfoot certainly helped, and the enthusiasm of the marshals and the fact that the event was so well organised made it a thoroughly enjoyable weekend.

South Wales next year…”

Manchester Results!

Manchester 10K on Sunday 26th 2013 – great day with fantastic crowds and hot, sunny weather.
Manchester 10K 2013Ant: 37:28
Lee: 38:34
Chris: 45:08
Mark Kay: 47:39 (one of our newest members)
Georgina: 49:17
Liz: 53:38
Fiona: 58:21
Jane: 59:37
Caron: 1:05:15
Linzi:1:06:49
Jennie: 1:36:24
Well done everyone!

Cheshire Ring – Friday 24th May

Graphic of a happy, running dog

Pepper (!) with a mere 99 miles still to go…

Having run the Sandstone Trail – 34 miles – two weeks ago with Pepper and seen her finish considerably fresher than me, we decided to try something longer – and so she and I set out on Friday morning to do the Cheshire Ring – its the canal loop on the Bridgewater from Lymm to Manchester, then out through Denton, Marple, Bollington, Macclesfield, Congleton and back through Sandbach, Middlewich, Northwich, Preston Brook, Warrington and home to Lymm, and is about 100 miles.

Pepper had a great time up to just short of 50 miles, when she definitely lost her mojo in Congleton – went from running ahead of me all the time to following mutely at my heels, looking sad.  So I called out the run support vehicle who came to collect her.  Never seen Pepper so glad to get into a car!  I carried on and finished in about 23 hours – slower than last year (21:30) partly because of the stop to hand over Pepper.  So – in the man vs dog stakes, we now know who can run further!

Kieran

May 11th & 12th – Sandstone Trail & Chester Half

Saturday 11th – Sandstone Trail
Mixed weather for the 33 mile challenge. Congratulations to the Lymm Runners (and everyone else) who took part, whether they ran it or walked it – as distance go 33 miles is… well, 33 miles! Well done.ChesterHalf-sstrail

Sunday 12th May – Chester Half Marathon
Congratulations to the Lymm Runners taking part in the Chester Half today. Great results: pb for Ant (>1:22), Jenny (1:48) and first-timer John (1:54). Brill.

 

Saturdays – ParkRun Day

ParkRun logoParkruns happen all over the place but our nearest one currently is at Wythenshaw (though some Lymm Runners join the fun at Pennington Flash).
Organised entirely by volunteers, a Parkrun is basically a time trial; you register online and get a barcode; you turn up at the park with your barcode and run a measured 5K route. You run with loads of others. They are simple (and free!) to enter, and open to all – whatever your level of fitness.
Parkruns are scheduled every Saturday but next Saturday (May 11th) is Beginners Day at Wythenshaw!
Check out the links below and see if it appeals.