Wilmslow 10K and Sefton 5 Miler

Despite the summer heat, we continue to see impressive results from our club members. At the recent 3rd Sale Sizzler, Jonathan led the way as the first finisher for our club, while Emma was our top female competitor.At the highly popular Sefton 5 Miler, Ian not only finished first for our club but also secured first place in his age category, setting a new club record in the process. Emma again distinguished herself as our first lady home.
The Wilmslow Summer 10K also took place under challenging conditions, with Jack finishing as our top male representative and Emma once more leading the women’s field.
Lastly, Duncan achieved a remarkable feat by setting a new club record for his age category at the Cheshire 10M.

Races

• Tolkien Trail Race
• Knowsley parkrun
• Warrington parkrun
• Pennington Flash parkrun
• Delamere parkrun
• Ormskirk parkrun
• Conwy parkrun
• Wilmslow parkrun
• Sale Water parkrun
• Northwich parkrun
• Tokoinranta parkrun
• Pont y Bala parkrun
• Chasewater parkrun
• Peel parkrun
• Alderley Park parkrun
• Skinadin parkrun
• Sale Sizzler
• Sefton Park 5 Mile
• Wilmslow 10K
• Cheshire 10M
• Bushy parkrun
• Warrington parkrun
• Pennington Flash parkrun
• Queen Elizabeth parkrun
• Wilmslow parkrun
• Whitehaven parkrun
• Marshall Drive parkrun
• Kingdom parkrun
• Lands End parkrun
• Sutton Manor parkrun
• Rothay Park parkrun
• Holyrood parkrun
• Birchall Playing Fields parkrun
• Redmond Central Connector Trail parkrun

Results

21^st July

Tolkien Trail Race

Pos	Name	Cat	Cat Pos	Gen Pos	Time
265	Carolyn Smith	F60	10	86	1:19:54
366	Alison Felstead	F50	43	167	1:43:49
367	Chrissie Knight	F70	4	168	1:43:50

19^th July

Knowsley parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
155	Thomas Sellers	M45	10	77	47:09	31.04

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
2	Jack Pilkington	M	2	2	17:04	76.17	Gold
13	Koen Tavernier	M55	1	12	19:11	79.93	Gold
14	Lee Hughes	M50	1	13	19:18	76.42	Gold
30	Steven Sherwen	M50	2	28	20:54	71.13	Silver
43	Peter Murphy	M45	6	39	21:48	66.67	Bronze	SB
68	Chris Hatton	M45	9	64	22:58	62.77	Bronze
90	Germaine Holmes	F50	2	5	23:41	71.29	Silver
106	Andrew Barton	M40	13	95	23:57	57.27	Copper
119	Gael Tavernier	F50	5	14	24:32	69.63	Silver
148	Terence Mccaw	M	52	122	25:26	51.9
219	Katie Guess	F55	1	33	27:30	65.82	Bronze
221	Phil Birchall	M60	8	177	27:32	58.96	Copper
240	Carolyn Arber	F65	1	39	28:07	72.08	Silver
252	Jill Cooper	F55	3	43	28:18	64.72	Bronze	SB
295	Philippe Rouillon	M65	12	230	29:34	56.82	Copper	SB
457	Jamie Bradbury	M45	38	301	35:30	40.94

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
44	Steve Davis	M60	1	40	25:22	62.94	Bronze
74	Simon Hackett	M60	4	63	28:34	57.82	Copper
76	Karen Bennett	F55	1	10	28:37	61.04	Copper
95	Sophie Davis	F	8	19	29:47	49.58

Delamere parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
227	Jennifer O’Dell	F35	8	78	33:02	45.66

Ormskirk parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
244	Simon Wright	M70	2	166	31:16	55.86	Copper	SB

Conwy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
9	James Williams	M50	2	8	19:14	76.69	Gold

Wilmslow parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
41	Michael Austin	M	17	36	22:43	58.69	Copper

Sale Water parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
144	Vicki Inskip	F40	5	54	31:16	49.84

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
85	Jose Perez	M50	9	77	25:40	59.29	Copper
125	Yvonne Neary	F60	1	10	27:00	69.51	Silver

Tokoinranta parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
79	John Croall	M65	1	54	30:52	54.43	Copper
90	Louise Croall	F60	1	27	32:44	56.62	Copper

Pont y Bala parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
56	Caroline Thomas	F60	4	17	29:04	63.76	Bronze

Chasewater parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
80	Andrew Mason	M40	12	62	25:33	53.69	PB

Peel parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
13	Ian Harrison	M45	2	13	18:56	76.76	Gold
179	Sarah Harrison	F45	1	34	25:56	61.7	Bronze

Alderley Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
135	Michelle Corrin	F35	8	53	34:54	43.03

Skinadin parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
18	Joanna Maddocks	F45	1	6	27:34	57.01	Copper

18^th July

Sale Sizzler

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
120	Jonathan Hock	M45	15	111	18:23	79.6	Gold
235	Peter Lloyd	M65	3	203	20:42	80.43	Gold
247	Jose Perez	M50	20	214	21:04	72.23	Silver	SB
275	Georgina Walker	F50	6	43	22:03	74.91	Gold
293	Emma Nunnerley	F45	4	50	22:38	71.43	Silver
300	Anthony Hilton	M50	24	248	23:01	64.08	Bronze

16^th July

Sefton Park 5 Mile

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
33	Ian Harrison	M45	1	32	29:20	80.68	Gold	PB,Club Record
109	Steven Sherwen	M50	12	103	34:19	70.71	Silver
152	Jim Dawson	M60	5	135	36:27	73.21	Silver
182	Emma Nunnerley	F45	4	29	37:30	71.07	Silver	PB
199	Georgina Walker	F50	4	34	38:07	71.53	Silver
201	Germaine Holmes	F50	5	35	38:18	72.85	Silver
297	Sarah Harrison	F45	11	73	43:11	61.02	Bronze
384	Caroline Thomas	F60	11	130	48:12	63.93	Bronze

13^th July

Wilmslow 10K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
57	Jack Pilkington	M	31	53	34:56	76.48	Gold
111	Stuart Berry	M	31	105	36:42	74.52	Silver
311	David Nunnerley	M40	29	282	40:34	69.93	Silver	SB
1208	Emma Nunnerley	F45	22	222	52:03	64.33	Bronze
2847	Sarah Billington	F50	91	1196	1:17:32	44.2
2914	Sarah Daly	F50	99	1246	1:24:26	40.58

Cheshire 10M

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
249	Martin Wright	M50	23	183	1:30:35	56.28	Copper
511	Duncan Forsyth	M70	2	296	1:58:23	50.22		Club Record
542	Lyn Westwood	F50	19	237	2:08:49	45.75

12^th July

Bushy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
533	John Brear	M55	49	416	26:37	58.55	Copper
955	Laura Brear	F55	24	260	32:17	55.39	Copper

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
7	Terence Mccaw	M	3	7	19:43	66.95	Bronze
8	Thom Kirwan-evans	M	4	8	19:46	67.88	Bronze	SB
26	Jonathan Hock	M45	5	24	21:10	69.13	Silver
33	Michael Smith	M60	2	30	21:20	74.84	Gold
42	Jim Dawson	M60	3	38	22:10	73.23	Silver
81	Katie Benson	F50	1	7	24:06	70.06	Silver
104	Hannah Smith	F40	3	12	25:25	60.85	Bronze
153	Andrea Murphy	F45	4	19	27:48	58.81	Copper
154	Laura Eagleton	F50	5	20	27:50	60.66	Copper
163	Liz Tetley	F55	1	22	28:09	65.07	Bronze
190	Carolyn Arber	F65	1	33	29:07	69.61	Silver
191	Georgina Walker	F50	8	34	29:07	56.73	Copper
192	Elizabeth Mcdonald	F50	9	35	29:08	56.69	Copper
216	Jill Cooper	F55	3	40	30:01	61.02	Copper
261	Andrew Holland	M40	21	194	31:45	43.78
267	Jennifer O’Dell	F35	5	60	31:53	47.31
273	Victoria Hennessey	F45	8	64	32:03	51.01
327	Tim Brown	M55	24	224	34:35	45.78
343	Dawn Reed	F55	9	99	36:06	50.14
354	Judith Fullard	F55	10	103	37:04	48.25
409	Thomas Sellers	M45	34	255	46:37	31.39

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
50	Emma Davis	F35	3	11	27:47	53.63
51	Steve Davis	M60	4	38	27:48	57.43	Copper

Queen Elizabeth parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
72	Martin Wright	M50	9	60	30:37	49.7
102	Lyn Westwood	F50	6	27	40:46	42.35

Wilmslow parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
55	Andrew Barton	M40	4	40	25:45	53.27
195	Rachel Mckeown	F40	9	67	38:13	40.47

Whitehaven parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
5	Steven Sherwen	M50	1	5	21:14	70.02	Silver

Marshall Drive parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
7	David Faulkner	M65	1	6	27:38	61.34	Bronze

Kingdom parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
93	Simon Wright	M70	2	63	35:50	48.74

Lands End parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
4	Ian Harrison	M45	1	4	20:00	72.67	Silver
48	Sarah Harrison	F45	1	3	27:31	58.15	Copper

Sutton Manor parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
24	Andrew Mason	M40	2	19	29:24	46.66
30	Amy Cooper	F	2	6	30:12	49.12

Rothay Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
53	Jose Perez	M50	4	46	24:19	62.58	Bronze

Holyrood parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
364	Gael Tavernier	F50	6	131	33:05	51.64
366	Koen Tavernier	M55	13	208	33:06	46.32

Birchall Playing Fields parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
72	Chris Pickford	M60	5	54	32:07	51.43

Redmond Central Connector Trail parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
11	David Rogers	M40	3	9	21:58	63.73	Bronze
32	Jenny Rogers	F40	1	5	27:23	56.48	Copper