Warrington 10K & Sale Sizzler

Despite the mini heat wave this week, our running club continued to hit the pavement with enthusiasm. On Wednesday, we participated in the Warrington 10K, where Stuart led the pack as the first club member to cross the finish line, while Georgina proudly claimed the title of our first female finisher. Graham set a new club record for his age group.

The Sale Sizzler took place during the peak of the heat wave, yet Phil rose to the challenge, finishing as our first club member and achieving a Platinum standard in the process.

Lastly, a huge congratulations to Chris for completing the Montane Summer Spine Race. This grueling, non-stop 268-mile race along the Pennine Way is widely regarded as “Britain’s Most Brutal” endurance challenge, and Chris’s accomplishment is a testament to his incredible determination and resilience.

Races

• Cholmondeley Middle Distance Duathlon
• Cholmondeley Olympic Duathlon
• Bramhall parkrun
• Hyndburn parkrun
• Nobles parkrun
• Northwich parkrun
• Stretford parkrun
• Jersey parkrun
• Penrith parkrun
• Delamere parkrun
• Warrington parkrun
• Wythenshawe parkrun
• Abersoch Sprint Triathlon
• Croxtethhall parkrun
• Birchallplayingfields parkrun
• Blackrocks parkrun
• Clitheroecastle parkrun
• Montane Summer Spine Race
• Sale Sizzler
• Warrington 10K

Results

22^nd June

Cholmondeley Middle Distance Duathlon

Pos	Name	Cat	Cat Pos	Gen Pos	Time
8	Gaynor Seymour	F50	1	1	59:39

Cholmondeley Olympic Duathlon

Pos	Name	Cat	Cat Pos	Gen Pos	Time
1	Thomas Store	M50	1	1	23:10

21^st June

Bramhall parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
74	Georgina Walker	F50	2	5	25:15	65.41	Bronze
87	James Hurrell	M55	5	71	26:15	58.86	Copper
91	Martin Wright	M50	12	75	26:24	57.2	Copper
95	David Faulkner	M65	3	78	26:31	63.92	Bronze
192	Katie Guess	F55	3	32	29:41	60.98	Copper
208	Amy Cooper	F	13	38	30:24	48.79
277	Joanne Wadsworth	F50	8	58	33:06	52.17
283	Fay Hurrell	F55	6	62	33:15	53.18
308	Carolyn Smith	F60	3	76	34:18	54.03
313	Laura Brear	F55	8	79	34:40	51.59
316	Caroline Crompton	F55	9	82	34:47	52.04
344	Claire Holliday	F55	14	100	36:32	47.81
362	Dawn Reed	F55	17	113	37:36	48.14
363	Lyn Westwood	F50	14	114	37:38	45.88
407	Thomas Sellers	M45	28	226	48:13	30.35

Hyndburn parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
25	Jose Perez	M50	3	23	26:21	57.75	Copper

Nobles parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
114	Mark Bolton	M60	9	67	33:48	48.42	SB

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
46	Germaine Holmes	F50	1	5	24:43	68.31	Silver
80	Yvonne Neary	F60	1	9	27:02	69.42	Silver

Stretford parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
550	Andrew Mason	M40	42	359	33:43	40.68

Jersey parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
244	Alison Cookson	F65	1	83	35:07	56.19	Copper

Penrith parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
9	James Williams	M50	3	9	19:10	76.96	Gold

Delamere parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
16	Terence Mccaw	M	11	16	20:19	64.97	Bronze

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
4	Phil Rowen	M50	2	4	18:25	81.99	Gold
11	Ian Harrison	M45	3	10	19:34	74.28	Silver
23	Michael Smith	M60	1	19	21:06	75.67	Gold
32	Steven Sherwen	M50	4	26	21:37	68.77	Silver
39	Hannah Smith	F40	1	6	21:57	70.46	Silver
79	Katie Benson	F50	1	10	23:45	71.09	Silver
103	Jamie Bradbury	M45	12	88	24:49	58.56	Copper
261	Jill Cooper	F55	6	47	29:46	61.53	Copper
300	Caroline Thomas	F60	4	63	31:04	59.66	Copper
318	Kelly Higginson	F45	8	69	31:56	50.63
345	Michelle Corrin	F35	8	82	32:50	45.58
471	Carol Bode-Hey	F50	17	154	39:50	43.35

Wythenshawe parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
153	Nick Fogarty	M55	7	122	27:02	57.15	Copper

Abersoch Sprint Triathlon

Pos	Name	Cat	Cat Pos	Gen Pos	Time
26	Neil Copeland	M50	1	18	24:24

Croxtethhall parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
23	David Rogers	M40	3	21	20:20	68.85	Silver	SB

Birchallplayingfields parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
41	Koen Tavernier	M55	6	33	26:11	58.56	Copper
71	Gael Tavernier	F50	3	15	29:12	58.5	Copper

Blackrocks parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
141	John Croall	M65	6	101	30:58	54.25	Copper
175	Louise Croall	F60	2	56	34:06	54.35

Clitheroecastle parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
14	Anthony Hilton	M50	2	13	24:56	59.16	Copper

20^th June

Montane Summer Spine Race

Pos	Name	Cat	Gen Pos	Time
47	Chris Lees	M60	39	129:13:14

19^th June

Sale Sizzler

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
71	Phil Rowen	M50	4	70	17:42	85.31	Platinum
258	Jose Perez	M50	24	223	21:10	71.89	Silver
309	Georgina Walker	F50	5	59	22:33	73.24	Silver
339	Emma Nunnerley	F45	9	71	23:19	69.34	Silver

18^th June

Warrington 10K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
9	Stuart Berry	M	6	9	36:09	75.66	Gold	SB
24	Terence Mccaw	M	16	24	39:06	68.76	Silver
37	James Williams	M50	5	37	40:08	74.88	Gold
80	Jim Dawson	M60	6	68	46:43	71.53	Silver
84	Georgina Walker	F50	3	13	47:09	72.68	Silver
125	Andrew Holland	M40	28	103	50:52	55.34	Copper
127	Steven Murphy	M50	22	104	50:50	59.61	Copper
170	Graham Roberts	M70	12	131	55:37	66.62	Silver	PB,Club Record
229	Carolyn Smith	F60	4	71	1:03:25	61.31	Copper