Helsby and Croxteth Park XC

The recent results highlight our club’s participation in the Helsby Half Marathon, which took place on a rainy Sunday a few weeks ago. This event consistently attracts a large number of participants, and we were pleased with a strong turnout. Jack was the first to finish for the club, while Emma was first home for the women. Notably, Stuart Berry and David Nunnerley achieved personal bests, and Jack, Stuart, and Phil Rowen all attained Gold standard performances.

Additionally, our club competed in the Croxteth Park Cross Country race and the Alsager 5. The Croxteth Park race, the final event in the NWSCCL series, presented a challenging, muddy course. Phil Rowen was the first to finish for the club, with Gael Tavernier leading the women. At the Alsager 5, Lee Hughes was our first finisher, and Germaine Holmes was the first woman from our club to cross the line. Christine Ramsbottom also achieved a personal best in this race.

Races

• Alsager 5
• Croxteth Park XC
• Warrington parkrun
• Chester parkrun
• Burnage parkrun
• Clumber Park parkrun
• Widnes parkrun
• Northwich parkrun
• Philips Park parkrun
• Warrington parkrun
• Hillsborough parkrun
• Conwy parkrun
• Sale Water parkrun
• Northwich parkrun
• Kew Woods parkrun
• Dean Castle Country Park parkrun
• Rothay Park parkrun
• Trentham Gardens parkrun
• Bramshall Road parkrun
• Ypromenadllandrilloynrhos parkrun
• Rivington Night Runner
• Rivington Night Runner 10
• Helsby Half Marathon
• Phoenix parkrun
• Warrington parkrun
• Pennington Flash parkrun
• Eastville parkrun
• Victoria parkrun
• Ormskirk parkrun
• Cheadle Hulme parkrun
• Stretford parkrun
• Sale Water parkrun
• Northwich parkrun
• Alexandra parkrun
• Peel parkrun
• Marine Parade parkrun
• Worden parkrun
• Black Rocks parkrun

Results

1^st February

Croxteth Park XC

Men

Pos	Name	Cat
26	Phil Rowen	M50
40	Jonathan Hock	M50
42	Chris Hatton	M45
81	Peter Murphy	M45
99	Jim Dawson	M60
102	Andrew Hastwell	M50
160	Duncan Forsyth	M70

Ladies

Pos	Name	Cat
9	Gael Tavernier	F50
45	Rachel Hastwell	F40

Alsager 5

Pos	Name	Cat	Time	Age%	Standard	Notes
62	Lee Hughes	M50	30:03	80.09	Gold
398	Germaine Holmes	F50	39:15	71.93	Silver
453	Nicola Chiappa	F50	40:34	69.6	Silver
462	Christine Ramsbottom	F60	40:44	78.72	Gold	PB
524	Fiona Eaton	F55	42:09	69.47	Silver
598	Carolyn Arber	F65	44:30	77.34	Silver
639	Karen Bennett	F55	45:10	64.83	Bronze

31^st January

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
4	Phil Rowen	M50	1	4	19:30	77.44	Gold
5	Terence Mccaw	M	4	5	19:36	67.69	Bronze
9	Ian Harrison	M45	1	8	19:52	73.66	Silver
10	James Williams	M50	2	9	20:01	74.27	Silver
18	Michael Austin	M	11	16	21:11	62.94	Bronze
19	Neil Copeland	M55	1	17	21:25	71.6	Silver
38	David Nunnerley	M40	3	32	22:54	61.14	Copper
49	Hannah Smith	F40	3	8	23:15	67.03	Silver
61	Andrew Mason	M40	5	50	23:42	57.88	Copper
74	Emma Nunnerley	F45	2	14	23:54	68.41	Silver	SB
106	Martin Wright	M50	11	82	25:10	60.46	Copper	SB
141	Sarah Harrison	F45	4	35	26:17	61.51	Bronze
170	Steve Liput	M40	15	128	27:32	51.21
175	Phil Birchall	M60	5	132	27:36	59.3	Copper	SB
226	Katie Guess	F55	3	56	28:54	62.63	Bronze
229	Zoe Olliver	F40	9	59	29:00	53.33
253	Tony Sala	M65	9	179	29:45	58.1	Copper
267	Laura Brear	F55	4	70	30:06	60.13	Copper
307	Dominique Crompton	F	30	91	31:03	47.56
332	Jane Newsholme	F60	4	101	31:43	59.17	Copper	SB
339	Cath Griffiths	F55	10	107	32:02	56.5	Copper	SB
418	Lyn Westwood	F55	14	152	35:04	49.81
452	Nicola Mcindoe	F50	22	174	36:15	46.07
525	John Croall	M65	18	293	41:09	41.19
561	Rachel Mckeown	F40	30	244	47:21	32.91		SB

Chester parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
366	Alison Cookson	F65	9	156	43:16	46.22

Burnage parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
148	Carolyn Arber	F65	1	44	30:20	67.69	Bronze

Clumber Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
24	Gael Tavernier	F50	1	2	23:27	73.63	Silver

Widnes parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
6	Thomas Store	M50	2	6	18:01	84.46	Gold

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
63	Jose Perez	M50	8	57	24:08	63.05	Bronze

Philips Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
22	David Rogers	M40	2	22	21:31	65.07	Bronze

24^th January

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
1	Jack Pilkington	M	1	1	17:10	75.83	Gold
6	Phil Rowen	M50	1	6	19:02	79.33	Gold
8	Terence Mccaw	M	4	8	19:48	67	Bronze
27	David Nunnerley	M40	3	27	21:47	64.27	Bronze	SB
28	David Holmes	M50	2	28	21:52	67.99	Silver
37	Gael Tavernier	F50	2	2	22:19	77.37	Gold	SB
49	Hannah Smith	F40	1	3	22:43	68.6	Silver
65	Michelle Horner	F45	2	5	23:29	68.13	Silver
73	Andrew Holland	M40	9	67	23:44	58.99	Copper
74	Germaine Holmes	F50	3	7	23:46	71.88	Silver
80	Andrew Hastwell	M50	11	72	23:59	61.5	Copper
89	Emma Nunnerley	F45	3	10	24:11	67.61	Silver
132	Jennifer Todd	F55	3	19	25:28	70.22	Silver
144	Tara Power	F	5	22	25:39	57.57	Copper
174	Koen Tavernier	M55	16	142	26:18	58.75	Copper
217	Andrew Barton	M40	20	174	27:19	50.52
285	Tony Sala	M65	7	217	28:52	59.87	Copper
296	Katie Guess	F55	6	69	29:06	62.2	Bronze
303	Phil Birchall	M60	10	229	29:16	55.92	Copper
432	Duncan Forsyth	M70	7	303	31:55	54.73	Copper
435	Joanne Wadsworth	F50	22	123	31:59	53.99
462	Helen Bennett	F60	8	138	32:22	58.7	Copper
466	Laura Brear	F55	13	141	32:25	55.84	Copper
487	Cath Griffiths	F55	15	158	33:01	54.82
547	Nicola Mcindoe	F50	30	197	35:03	47.65
711	Rachel Mckeown	F40	31	298	47:52	32.56

Hillsborough parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
180	David Rogers	M40	20	151	25:16	55.41	Copper

Conwy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
5	James Williams	M50	1	4	19:22	76.76	Gold

Sale Water parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
87	Nick Fogarty	M55	6	72	28:13	54.75	Copper

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
44	Jose Perez	M50	4	41	23:41	64.25	Bronze	SB

Kew Woods parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
26	Martin Wright	M50	3	22	25:48	58.98	Copper
46	Simon Hackett	M60	5	35	27:44	59.56	Copper
51	Amy Cooper	F35	4	13	28:20	52.47
56	Tania Wild	F40	2	14	28:47	53.73
69	John Croall	M65	5	48	30:51	54.94	Copper
76	Joanna Sparkman	F50	6	23	31:27	53.68
85	Louise Croall	F60	2	30	33:38	55.8	Copper
86	Lyn Westwood	F55	3	31	33:46	51.73		SB
107	Dawn Reed	F55	9	45	39:24	45.94
122	Thomas Sellers	M50	7	63	48:48	30.23

Dean Castle Country Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
85	Heather Craigie	F50	6	26	30:39	54.49	Copper

Rothay Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
67	Karen Bennett	F55	2	21	28:51	61.29	Copper

Trentham Gardens parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
33	Michael Smith	M60	1	30	22:13	72.47	Silver

Bramshall Road parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
124	Alison Cookson	F65	6	46	40:19	49.61	SB

Ypromenadllandrilloynrhos parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
36	Andrew Mason	M40	5	32	23:02	59.55	Copper	SB

Rivington Night Runner

Pos	Name	Cat	Cat Pos	Gen Pos	Time
166	Ali Cormack	F45	7	26	2:57:44
168	Joanna Maddocks	F45	8	28	3:00:20

Rivington Night Runner 10

Pos	Name	Cat	Cat Pos	Gen Pos	Time
57	Steve Liput	M40	21	50	1:02:22
104	James Hurrell	M55	10	89	1:08:14

18^th January

Helsby Half Marathon

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
9	Jack Pilkington	M	4	9	1:13:19	79.63	Gold
46	Stuart Berry	M	16	46	1:18:23	75.72	Gold	PB
100	Phil Rowen	M50	7	97	1:23:25	80.2	Gold
236	David Nunnerley	M40	57	222	1:29:16	68.8	Silver	PB
487	Greg Willson	M40	90	420	1:41:32	60.49	Bronze
522	Anthony Hilton	M50	60	449	1:42:58	63.82	Bronze
565	Andrew Mason	M40	103	483	1:43:06	58.23	Copper
568	Emma Nunnerley	F45	12	84	1:42:52	71.22	Silver
669	Ste Taylor	M65	8	566	1:48:05	72.18	Silver	Debut
874	Nicola Chiappa	F50	25	176	1:55:02	66.85	Bronze
888	Georgina Walker	F50	26	182	1:54:33	64.73	Bronze
915	Fiona Eaton	F55	14	191	1:56:41	68.45	Silver
1044	Tollo Talib	M40	146	802	2:01:44	49.66		PB
1157	Simon Hackett	M60	48	865	2:10:00	57.05	Copper
1203	Laura Brear	F55	29	319	2:11:16	62.46	Bronze
1204	Andrea Murphy	F50	47	320	2:12:40	55.89	Copper
1283	David Faulkner	M65	36	919	2:17:34	56.13	Copper
1323	Natalie Dixon	F35	45	388	2:20:28	47.48		Debut
1324	Sandra Donnelly	F50	61	389	2:20:36	53.38
1413	Lyn Westwood	F55	46	445	2:39:24	49.47
1413	Nicola Gibson	F45	67	445	2:39:24	45.43		Debut

17^th January

Phoenix parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
19	James Benson	M50	3	19	22:42	67.03	Bronze
44	Katie Benson	F50	2	4	25:56	65.1	Bronze

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
6	Michael Austin	M	4	5	19:55	66.95	Bronze
14	Steve Liput	M40	2	13	20:40	68.23	Silver
24	Michelle Horner	F45	1	2	21:34	74.19	Gold
34	David Nunnerley	M40	4	28	22:10	63.16	Bronze
81	Germaine Holmes	F50	5	13	24:13	69.72	Silver
93	Jodi Wrigley	F45	4	15	24:42	63.63	Bronze
97	Jennifer Todd	F55	1	17	24:46	72.21	Silver
107	Tara Power	F	6	21	25:09	58.71	Copper
132	Martin Wright	M50	13	107	25:47	59.02	Copper
188	Amy Cooper	F35	6	44	27:26	54.19		SB
231	Katie Guess	F55	5	59	28:46	62.92	Bronze
239	Jill Cooper	F60	2	62	28:56	64.06	Bronze
282	Caroline Thomas	F60	5	77	29:58	61.85	Bronze
348	Nicola Mcindoe	F50	15	106	31:45	52.6		PB
354	Helen Bennett	F60	7	110	31:55	59.53	Copper
355	Joanne Wadsworth	F50	17	111	31:57	54.04
390	Jane Newsholme	F60	10	133	33:10	55.88	Copper
403	Cath Griffiths	F55	13	141	33:47	53.58
482	Christine Ballance	F65	4	194	35:49	57.33	Copper
483	Lyn Westwood	F55	19	195	35:49	48.77
594	Rachel Mckeown	F40	30	267	50:51	30.65
609	Andrew Barton	M40	36	309	56:09	24.58

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
3	Phil Rowen	M50	1	3	20:31	73.6	Silver

Eastville parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
18	James Williams	M50	2	17	20:00	74.33	Silver

Victoria parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
482	Louise Croall	F60	12	186	33:35	55.88	Copper
483	John Croall	M65	12	262	33:35	50.47

Ormskirk parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
30	David Rogers	M40	7	28	21:09	66.19	Bronze

Cheadle Hulme parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
34	Chris Pickford	M65	2	26	37:23	44.54	SB

Stretford parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
832	Katy O’Connor	F60	14	326	56:23	34.14

Sale Water parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
84	Nick Fogarty	M55	7	71	26:49	57.61	Copper
133	Heather Craigie	F50	6	30	29:42	56.23	Copper

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
46	Jose Perez	M50	8	43	23:51	63.8	Bronze	SB

Alexandra parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
226	Andrew Mason	M40	20	178	23:46	57.71	Copper	SB

Peel parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
297	Carolyn Arber	F65	1	72	27:25	74.89	Silver
605	Dawn Reed	F55	14	230	37:19	48.5

Marine Parade parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
27	Michael Smith	M60	1	25	21:54	73.52	Silver
132	Carolyn Smith	F60	2	36	28:46	64.43	Bronze

Worden parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
236	Alison Cookson	F65	2	101	40:24	49.5

Black Rocks parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
5	Koen Tavernier	M55	2	5	20:19	76.05	Gold
60	Gael Tavernier	F50	1	8	25:20	68.16	Silver