Arrowe Park XC

The third race of the North West Cross Country League took place on Sunday at Arrowe Park on the Wirral. Contrary to expectations, the course was less muddy, facilitating easier running conditions. Phil Rowen was the first to finish for the club, while Gael was the leading female finisher.

The previous week featured the popular Myerscough 10 Mile Road Race, renowned for awarding a block of cheese to finishers. Lee Hughes was the first club member to complete the race, with Emma being the first female finisher. Christine Ramsbottom set a new club record for her age group, and personal bests were achieved by Dave Nunnerley, Emma Nunnerley, and Lyn Westwood.

Finally for parkrun milestones, Jennifer Todd reached her 250th parkrun, John Croall completed his 300th, and Rachel Hastwell achieved her 50th parkrun.

Races

• • Arrowe Park XC
  • Warrington parkrun
  • Skipton parkrun
  • Tauranga parkrun
  • Wilmslow parkrun
  • Sale Water parkrun
  • Victoria Dock parkrun
  • Northwich parkrun
  • Newborough Forest parkrun
  • Clevedon Salthouse Fields parkrun
  • Alexandra parkrun
  • Run Media City 5k
  • Myerscough 10 Mile Road Race
  • Tatton Yule Yomp
  • MACCL-Woodbank

Results

21^st December

Arrowe Park Cross Country Race, NWSCCL

Men

Pos	Name	Cat
36	Phil Rowen	M50
62	Chris Hatton	M45
119	Peter Murphy	M45
157	Jim Dawson	M60
168	Michael Smith	M60
237	Duncan Forsyth	M70

Ladies

Pos	Name	Cat
29	Gael Tavernier	F50
47	Emma Nunnerley	F45
98	Katy O’Connor	F60
99	Carolyn Smith	F60
100	Georgina Walker	F50

20^th December

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
5	Phil Rowen	M50	1	5	19:03	79.27	Gold
11	David Nunnerley	M40	3	10	20:03	69.83	Silver
18	Neil Copeland	M55	2	16	21:06	72.67	Silver
37	Michael Austin	M	17	33	22:04	60.42	Copper
53	Koen Tavernier	M55	6	49	22:52	67.57	Silver
79	Gael Tavernier	F50	3	9	24:02	71.84	Silver
94	Gaynor Seymour	F50	5	13	24:48	66.6	Bronze
99	Jennifer Todd	F55	2	15	24:58	71.63	Silver
107	Germaine Holmes	F50	7	17	25:29	66.25	Bronze
121	Steve Liput	M40	16	96	25:59	54.27
159	Neil Howard	M50	12	124	27:18	54.46
181	Stewart Judson	M60	7	138	27:56	58.11	Copper
191	Martin Wright	M50	13	146	28:07	54.12
200	Emma Cliffe	F50	9	43	28:37	59	Copper
210	Tony Sala	M65	7	158	28:51	59.27	Copper
212	Carolyn Arber	F65	1	48	28:52	71.13	Silver
217	Tania Wild	F40	6	50	29:01	53.3
242	Liz Tetley	F60	3	63	29:30	62.82	Bronze
243	Phil Birchall	M60	15	173	29:31	55	Copper
252	David Faulkner	M65	10	179	29:42	57.58	Copper
259	Katie Guess	F55	6	69	29:58	60.4	Copper
260	Rachel Johnson	F55	7	70	29:59	61.09	Copper
268	Vicki Inskip	F45	13	71	30:23	51.73
269	Jill Cooper	F60	4	72	30:24	60.96	Copper
285	Dianne Gresty	F55	10	78	30:54	58.58	Copper
289	Fiona Eaton	F55	11	79	31:00	57.04	Copper
353	Jessica Howard	F	26	110	32:38	45.25
390	Nicola Mcindoe	F50	20	125	33:50	49.36		Debut
420	Laura Brear	F55	16	136	34:58	51.76
429	Karen Bennett	F55	17	142	35:53	49.28
452	Judith Fullard	F55	21	157	36:59	48.94
473	Joanne Wadsworth	F50	25	173	38:02	45.4
489	Christine Ballance	F65	7	182	38:56	52.74
490	Carolyn Smith	F60	19	183	38:58	47.56
499	Heather Craigie	F50	28	191	40:15	41.04
527	Dawn Reed	F55	27	202	43:48	41.32
533	Thomas Sellers	M50	29	305	47:12	31.25

Skipton parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
136	Zoe Olliver	F40	5	41	29:25	52.18

Tauranga parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
79	Simon Hackett	M60	6	64	25:48	64.02	Bronze	SB

Wilmslow parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
27	Ian Harrison	M45	6	26	22:21	65.47	Bronze
96	Sarah Harrison	F45	2	17	26:01	62.14	Bronze

Sale Water parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
130	Nick Fogarty	M55	12	89	30:57	49.92

Victoria Dock parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
131	Ben Smith	M	52	85	31:58	40.62

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
50	Jose Perez	M50	8	47	23:42	64.21	Bronze

Newborough Forest parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
158	Debra Crouch	F60	8	76	40:26	45.84

Clevedon Salthouse Fields parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
10	James Williams	M50	3	10	19:05	77.9	Gold

Alexandra parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
121	Michael Smith	M60	2	97	21:03	76.48	Gold

Run Media City 5k

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
191	Charlie Walker	F	58	126	27:34	53.57	Debut

7^th December

Myerscough 10 Mile Road Race

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
34	Lee Hughes	M50	5	31	1:04:46	76.04	Gold
51	David Nunnerley	M40	10	46	1:07:12	69.12	Silver	PB
61	Thom Kirwan-evans	M	16	53	1:08:43	64.93	Bronze
76	Neil Copeland	M55	12	65	1:10:44	72.74	Silver
122	Emma Nunnerley	F45	3	25	1:17:51	71.25	Silver	PB
126	Andrew Mason	M40	20	100	1:18:20	57.94	Copper
176	Christine Ramsbottom	F60	4	48	1:26:04	77.19	Gold	Club Record
187	Martin Wright	M50	19	137	1:26:49	58.73	Copper	SB
215	John Brear	M55	26	150	1:30:57	57.6	Copper
222	Fiona Eaton	F55	9	70	1:31:27	66.1	Bronze
258	Jenny Kirwan-evans	F35	4	91	1:36:14	51.99
263	Nicola Chiappa	F50	16	93	1:37:32	58.95	Copper
264	Carolyn Arber	F65	5	94	1:37:32	73.29	Silver
265	Georgina Walker	F50	17	95	1:37:32	57.54	Copper
274	Laura Brear	F55	18	100	1:39:31	62.35	Bronze
311	Lyn Westwood	F55	23	128	1:53:42	52.49		PB

Tatton Yule Yomp

Pos	Name	Cat	Cat Pos	Gen Pos	Time
922	Michelle Corrin	F35	71	535	1:19:07
1046	Louise Grantham	F60	45	630	1:36:05
1048	Diane Backler	F60	46	632	1:36:07

Results

6^th December

Woodbank Cross Country Race, part of the MACCL series

Men

Pos	Name	Cat	Cat Pos	Gen Pos	Time
72	Stuart Berry	M	45	72	42:03
104	Phil Rowen	M50	7	104	44:26
108	Thomas Store	M50	8	108	44:34
262	Colin Gill	M50	35	262	54:19
312	Jim Dawson	M60	23	312	1:00:50
344	Duncan Forsyth	M70	5	344	1:14:20

Ladies

Pos	Name	Cat	Cat Pos	Gen Pos	Time
87	Gael Tavernier	F50	7	87	47:56
135	Georgina Walker	F50	16	135	51:34