Trafford and Oulton Park

In preparation for out High Legh 10K race on the 17th March, we held a practice Run the Route from High Legh Primary School. The weather was perfect and over 40 runners took advantage of it.

At the local Trafford 10K, Stuart achieved a PB and both Stuart and Yvonne achieved a Gold standard, well done to both.

Races

• Trafford 10K
• Oulton Park 5K
• Oulton Park 20M
• Lydiard parkrun
• Phoenix parkrun
• Warrington parkrun
• Pennington Flash parkrun
• Barnstaple parkrun
• Delamere parkrun
• Temple Newsam parkrun
• Keswick parkrun
• Widnes parkrun
• Stretford parkrun
• Northwich parkrun
• Alexandra parkrun
• Sutton Manor parkrun
• Rothay Park parkrun
• Muncaster Castle parkrun
• Knowsley parkrun
• Warrington parkrun
• Worsley Woods parkrun
• Penrhyn parkrun
• Widnes parkrun
• Northwich parkrun
• Sutton Manor parkrun
• Nova Prestatyn parkrun
• Rothay Park parkrun

Results

3^rd March

Trafford 10K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
339	Stuart Berry	M	46	304	35:30	76.24	Gold	PB
879	Yvonne Neary	F55	5	179	47:30	80.77	Gold
1212	Philippe Rouillon	M65	17	879	57:57	59.33	Copper

Oulton Park 5K

Pos	Name	Cat	Cat Pos	Time	Age%	Notes
44	Kate Tomlinson	F	6	29:44	49.66	Debut,Club Record

3^rd March

Oulton Park 20M

Pos	Name	Cat	Gen Pos	Time	Age%	Standard	Notes
18	Michael Austin	M	7	2:17:23	62.16	Silver	Debut

2^nd March

Lydiard parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Notes
198	Michelle Corrin	F35	6	51	31:47	46.88	SB

Phoenix parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
29	Amy Cooper	F	4	9	28:06	52.67

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
3	Michael Austin	M	2	3	18:51	70.03	Silver
28	Georgina Walker	F45	1	2	22:22	72.28	Silver
45	Germaine Holmes	F50	2	6	23:29	71.11	Silver
52	Tara Power	F	5	9	23:47	62.09	Copper
81	Jamie Bradbury	M45	8	67	25:13	57.17	Copper
87	Jennifer Todd	F55	2	15	25:32	68.41	Silver
98	Emma Nunnerley	F45	4	18	25:52	61.86	Bronze
155	Karen Bennett	F50	4	32	27:52	61.96	Bronze
158	Ann Morris	F60	1	33	28:03	66.9	Bronze	SB
166	Chris Edson	M50	14	128	28:23	52.38		SB
169	Tania Wild	F40	2	39	28:24	53.7
183	Jill Cooper	F55	5	46	28:54	62.63	Bronze	SB
201	Carolyn Smith	F55	7	54	29:43	60.91	Copper
211	Tim Morris	M55	17	148	29:52	52.18
310	Christine Ballance	F65	2	103	33:29	59.73	Copper
343	Alison Cookson	F60	12	124	35:26	54.99
351	Jessica Howard	F	45	130	36:27	40.51
353	Neil Howard	M45	26	211	36:29	40.11
374	Helen Bennett	F60	15	146	37:45	49.09
375	Joanne Wadsworth	F50	11	147	37:46	44.7

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
2	Phil Rowen	M50	1	2	19:55	74.64	Silver

Barnstaple parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
1	Thomas Store	M50	1	1	18:54	79.28	Gold

Delamere parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
233	Yvonne Neary	F55	5	67	29:21	62.41	Bronze

Temple Newsam parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
35	Gael Tavernier	F50	1	3	25:21	66.6	Bronze

Keswick parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
105	David Faulkner	M65	4	75	28:08	59.72	Copper	SB

Widnes parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
37	Andrew Hastwell	M45	4	34	21:28	68.17	Silver	PB

Stretford parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
408	Mark Bolton	M60	7	263	30:40	52.93

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
8	Michelle Horner	F45	1	2	21:20	73.67	Silver

Alexandra parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
403	Chris Pickford	M60	11	242	31:45	51.55

Sutton Manor parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
1	Cathal McCosker	M	1	1	20:54	62.12	Bronze
24	John Croall	M65	1	20	32:13	51.68
29	Louise Croall	F55	2	7	35:05	52.21

Rothay Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
89	Tim Martland	M60	3	48	32:27	49.2

Muncaster Castle parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
72	Thomas Sellers	M45	4	36	45:32	31.92

24^th February

Knowsley parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
6	Michelle Horner	F45	1	1	21:13	74.08	Gold

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
7	Phil Rowen	M50	1	6	18:57	78.45	Gold
43	Kieran Walshe	M55	3	35	23:10	68.35	Silver
74	Ali Cormack	F40	1	12	24:45	62.49	Bronze	SB
90	Hannah Smith	F40	2	15	25:52	59.34	Copper
96	Andrew Skett	M65	3	78	26:13	65.23	Bronze
105	Duncan Phillpotts	M45	12	86	26:39	54.1
133	Steve Liput	M40	14	105	27:56	49.76
141	Rachel Hastwell	F40	7	27	28:10	53.85
145	Andrew Hastwell	M45	16	114	28:18	51.71
169	Ian Smith	M55	16	130	29:06	54.41
186	Fiona Eaton	F50	2	44	29:47	57.97	Copper
187	Laura Brear	F55	5	45	29:48	59.34	Copper
286	Roz Howarth	F40	16	90	34:59	44.55
287	Michael Percy	M60	12	191	35:00	45.62		SB
322	Joanne Wadsworth	F50	12	110	37:02	45.59
324	Claire Holliday	F50	13	112	37:07	46.52
343	Alison Cookson	F60	11	124	38:24	50.74
349	Linda Walsh	F60	12	129	38:53	48.86

Worsley Woods parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
316	Yvonne Neary	F55	7	98	33:38	54.46

Penrhyn parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
9	James Williams	M45	1	8	20:03	72.98	Silver

Widnes parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
197	Karen Bennett	F50	2	38	27:49	62.07	Bronze
257	Amy Cooper	F	15	58	30:19	48.82
317	Dawn Reed	F55	5	88	32:46	53.97		SB

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
5	Jonathan Hock	M45	1	5	20:05	72.37	Silver
131	Nick Fogarty	M55	17	98	30:49	49.76

Sutton Manor parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
38	Sarah Harrison	F45	1	3	29:24	53.91	Copper
72	David Faulkner	M65	4	59	33:14	50.55
79	John Croall	M65	5	64	34:14	48.64

Nova Prestatyn parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
26	Gael Tavernier	F50	1	2	24:26	69.1	Silver	SB

Rothay Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
77	Tim Martland	M60	3	47	31:09	51.26