Conwy Half and Wilmslow 10K

The club had a strong turnout for the Wilmslow 10K on Sunday, despite the challenging weather conditions. Phil finished first for the club, with Tara coming in as the first Lymm Runner lady. Notably, Steve Sherwen and Steven Broom achieved personal bests, and Yvonne set a new club record in her age category.

Last week, several club members participated in the Conwy Half Marathon, with Sally and Nicola achieving personal bests.

Additionally, the club organized a parkrun away day at Haigh Park, coinciding with Thomas Sellers’ 100th parkrun milestone.

In other news, Kate and James Benson successfully completed the Florence Marathon, while Katie achieved a personal best and Neil and Jess completed the Philadelphia Marathon, both achieving personal best times.

Races

• Wilmslow Festive 10K
• Philadelphia Marathon
• Florence Marathon
• Cardiff parkrun
• Warrington parkrun
• Wythenshawe parkrun
• Lakeview parkrun
• Cheadle Hulme parkrun
• Widnes parkrun
• Conway Half Marathon
• Warrington parkrun
• Pennington Flash parkrun
• Delamere parkrun
• Great Lines parkrun
• Lyme Park parkrun
• Keswick parkrun
• Cheadle Hulme parkrun
• Conwy parkrun
• Glossop parkrun
• Haigh Woodland parkrun
• Northwich parkrun

Results

24^th November

Wilmslow Festive 10K

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
220	Phil Rowen	M50	14	208	37:26	81.61	Gold
514	David Nunnerley	M40	79	468	41:01	68.63	Silver
619	Steven Sherwen	M50	43	556	42:30	71.29	Silver	PB
866	Andy Mccourt	M	119	746	44:52	60.33	Copper
945	Tara Power	F	64	140	45:20	66.91	Bronze
1224	Emma Nunnerley	F45	19	217	47:15	70.86	Silver
1254	James Hurrell	M55	56	1022	48:24	65.36	Bronze
1411	Duncan Selby	M60	17	1130	48:38	69.36	Silver
1451	Yvonne Neary	F60	9	296	49:28	78.61	Gold	Club Record
1452	Steven Broom	M55	68	1155	50:00	63.83	Bronze	PB
1713	Jennifer Todd	F55	11	404	51:56	71.05	Silver
1972	Fiona Eaton	F55	20	530	54:28	66.89	Bronze
1992	Lynn Moseley	F60	16	539	53:49	74.26	Silver
3341	Kate Tomlinson	F	521	1416	1:06:33	45.58
3503	Oliver Sherwin	M	660	1955	1:09:10	38.63
3619	Petra Feixova	F35	259	1638	1:11:44	43.08

24^th November

Philadelphia Marathon

Pos	Name	Cat	Cat Pos	Time	Age%	Standard	Notes
4402	Neil Howard	M50	2	3:55:25	58.28	Copper	PB
8745	Jessica Howard	F	945	4:43:14	47.81		PB

Florence Marathon

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
2320	Katie Benson	F50	42	365	3:47:15	68.6	Silver	PB
3572	James Benson	M50	0	0	4:08:10	56.76	Copper

23^rd November

Cardiff parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
358	Ian Smith	M60	15	240	28:48	55.44	Copper

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
4	James Williams	M50	1	4	19:37	75.19	Silver
7	Phil Rowen	M50	3	7	20:53	71.75	Silver
8	Ian Harrison	M45	2	8	20:56	69.43	Silver
32	Jose Perez	M50	9	30	23:30	64.26	Bronze
41	Jamie Bradbury	M45	4	38	24:15	59.93	Copper
135	Nicci Krolikowski	M55	2	17	28:47	55.01	Copper
269	Thomas Sellers	M45	18	180	46:51	31.23

Wythenshawe parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
321	Alison Cookson	F65	2	100	37:24	52.76

Lakeview parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
40	Carolyn Arber	F65	1	12	29:39	68.35	Silver

Cheadle Hulme parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
237	Chris Pickford	M60	13	174	40:30	40.41

Widnes parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
150	Amy Cooper	F	12	31	27:58	53.04

17^th November

Conway Half Marathon

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
81	James Williams	M50	7	76	1:27:36	74.37	Gold	SB
378	David Nunnerley	M40	56	339	1:40:00	60.92	Bronze
725	Emma Nunnerley	F45	17	98	1:48:04	67.01	Silver
1035	Jose Perez	M50	119	864	1:54:58	58.19	Copper
1789	Sally Skelland	F35	72	479	2:07:16	52.15		PB
2164	Nicola Gerrard	F55	41	698	2:20:37	56.07	Copper	PB

16^th November

Warrington parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard	Notes
1	Thomas Store	M50	1	1	17:59	83.97	Gold
6	Phil Rowen	M50	2	6	18:41	80.2	Gold
9	Lee Hughes	M45	2	9	18:51	77.63	Gold
13	Michael Austin	M	5	13	19:32	67.92	Bronze
15	Neil Copeland	M50	3	14	19:48	76.85	Gold
29	Alex Farmer	M	12	26	21:18	61.27	Bronze
39	Tara Power	F	2	5	22:16	66.32	Bronze
60	Terence Mccaw	M	23	53	23:03	57.27	Copper
70	Jamie Bradbury	M45	6	60	23:20	62.29	Bronze
72	Hannah Smith	F40	1	9	23:24	66.1	Bronze
83	Amanda Pemberton	F50	2	11	24:00	70.35	Silver	SB
84	Germaine Holmes	F50	3	12	24:04	69.39	Silver
138	Jennifer Todd	F55	1	21	25:41	68.85	Silver
159	Steve Liput	M40	12	124	26:26	52.96
185	Karen Bennett	F55	4	38	27:12	64.22	Bronze
193	Nick Fogarty	M55	18	146	27:29	55.79	Copper
194	Katie Guess	F55	5	40	27:31	64.99	Bronze	SB
226	Karen O’neil	F40	9	56	28:14	54.37	Copper
238	Duncan Forsyth	M65	7	170	28:36	60.43	Bronze
271	Emma Morden	F	16	69	29:32	50
340	Gael Tavernier	F50	20	103	32:09	53.14
447	Michelle Corrin	F35	15	171	41:09	36.37

Pennington Flash parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
77	Joanne Wadsworth	F50	5	15	33:49	50.52

Delamere parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
280	Jane Newsholme	F55	17	93	32:25	56.5	Copper

Great Lines parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
129	Simon Hackett	M60	7	108	27:12	60.17	Copper

Lyme Park parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
105	Alison Cookson	F65	2	36	42:44	46.18

Keswick parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
178	Mark Bolton	M60	13	109	31:19	52.26

Cheadle Hulme parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%
27	Chris Pickford	M60	3	18	37:04	44.15

Conwy parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
5	James Williams	M50	1	5	19:22	76.16	Gold

Glossop parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
13	Michael Smith	M60	1	13	22:01	72.52	Silver
92	Carolyn Smith	F55	3	22	31:06	58.9	Copper

Haigh Woodland parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
18	Andrew Hastwell	M50	1	18	23:00	64.13	Bronze
33	Rachel Hastwell	F40	1	2	24:19	62.71	Bronze
43	Martin Wright	M50	8	36	25:11	59.96	Copper
90	Amy Cooper	F	9	22	28:45	51.59
106	Helen Bennett	F60	3	31	30:25	60.93	Copper
109	Laura Brear	F55	3	33	30:37	58.41	Copper
110	Joanna Sparkman	F50	5	34	30:38	54.52	Copper
111	Tim Morris	M55	10	72	30:43	51.17
160	Dawn Reed	F55	5	62	35:31	50.35
184	Lyn Westwood	F50	11	78	38:41	44.64
189	David Faulkner	M65	5	101	39:55	42.46
201	Thomas Sellers	M45	8	107	46:17	31.62

Northwich parkrun

Pos	Name	Cat	Cat Pos	Gen Pos	Time	Age%	Standard
12	David Rogers	M40	2	12	21:19	65.21	Bronze
113	Jose Perez	M50	15	90	28:34	52.86