A great run this morning on our weekly Sunday Long Run. Started with 10 but soon lost a a few due to time commitments. Ran a very prickly early route across to the Arley Estate before returning on better maintained paths and back lanes. Think those early paths will not be used until the Autumn as they were heavily overgrown with nettles, my legs are still tingling with the stings!
A great route though if you can avoid the nettles! Have a look HERE .
Well done to Julie, Helen & Richard for going the distance.
Chris