High Legh 10K

HL10K_2014_Start

High Legh 10K

The 11th High Legh 10K will take place on Sunday, 4th March 2018.

The race is organised jointly by Lymm Runners and the Community Association in High Legh, and together we achieve a really great local event. High Legh Community Association logo

This small, friendly 10K race – officially listed as The Robert Moffat Memorial Race – consistently gets great reviews for its warm community welcome and excellent organisation.

The High Legh 10K site provides complete information about the race; its route, organisation, history, results, contacts – and there are loads of fantastic pictures from previous years.

Photographs from previous events are available for free download for non-commercial use.

 

Training For The HL10K

High Legh 10K Race finisherLymm Runners offer plenty of training opportunities to support runners of all abilities wanting to take part in the High Legh 10K.

In addition to the strength and speedwork session on a Tuesday evening, the slower, longer runs on a Sunday morning, and the general club road runs on Thursday evening, we also organise HL10K-specific training!

A Beginner’s Course (next one starts early New Year 2018!)

Designed for new runners – or those returning after a longer break, this will start early in the New Year. The course provides 8 weeks of structured training to gradually increase your fitness and distance in the lead-up to the event. It also provides loads of encouragement, support and is a great way to meet other like-minded runners.

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