High Legh 10K
The 11th High Legh 10K will take place on Sunday, 4th March 2018.
This small, friendly 10K race – officially listed as The Robert Moffat Memorial Race – consistently gets great reviews for its warm community welcome and excellent organisation.
The High Legh 10K site provides complete information about the race; its route, organisation, history, results, contacts – and there are loads of fantastic pictures from previous years.
Photographs from previous events are available for free download for non-commercial use.
Training For The HL10K
In addition to the strength and speedwork session on a Tuesday evening, the slower, longer runs on a Sunday morning, and the general club road runs on Thursday evening, we also organise HL10K-specific training!
A Beginner’s Course (next one starts early New Year 2018!)
Designed for new runners – or those returning after a longer break, this will start early in the New Year. The course provides 8 weeks of structured training to gradually increase your fitness and distance in the lead-up to the event. It also provides loads of encouragement, support and is a great way to meet other like-minded runners.